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Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Introducing our May cover star, Laura Dern ✨ Inside, the Academy Award winner opens up about how her bond with her mother, the late actress Diane Ladd, transformed after a life-changing diagnosis and the surprising lessons in caregiving and advocacy she hopes will inspire others. Head to the link in our bio to read the cover story, and pick up your copy on stands now!

Story by: Stephanie Dolgoff
📸: @mikegarten
🎥: @jilliansollazzo @urmilamakes

Patrick Dempsey's acting career has been defined by his iconic roles in medical shows like "Grey's Anatomy," but he's also taking his health advocacy off-screen. In a conversation with our Digital Director, Dempsey opens up about why advocating for better cancer care is a cause close to his heart, and what he's doing to help achieve it.

Story by: Allie Early

Patrick Dempsey's acting career has been defined by his iconic roles in medical shows like "Grey's Anatomy," but he's also taking his health advocacy off-screen. In a conversation with our Digital Director, Dempsey opens up about why advocating for better cancer care is a cause close to his heart, and what he's doing to help achieve it.

Story by: Allie Early

Protein is a hot topic, but it can be tricky to actually get enough of it, especially because the amount you need per day is specific to you. To make things easier, we spoke with dietitians about the ways your body may be hinting that you aren't getting enough protein, plus effective ways to incorporate more into your diet. Read the full story at the link in our bio.

Story by: Shannen Zitz

Protein is a hot topic, but it can be tricky to actually get enough of it, especially because the amount you need per day is specific to you. To make things easier, we spoke with dietitians about the ways your body may be hinting that you aren't getting enough protein, plus effective ways to incorporate more into your diet. Read the full story at the link in our bio.

Story by: Shannen Zitz

This green juice smoothie recipe is a quick and delicious way to get tons of nutrients, including 7 grams of fiber and 14 grams of protein, in one refreshing beverage. The best part? You don't even need a juicer to make it. Get the recipe at the link in our bio.

👩‍🍳 @the_saltgypsy
📸 @mikegarten

The "no-makeup" makeup trend isn't going out of style anytime soon, but how do you translate the effortless, fresh-faced look to mature skin? Laura Geller assures us it's possible, and shares her top tips for achieving the look. Head to the link in our bio to find out what she told us, including which products she recommends.

Story by: Jenn Gonick

The "no-makeup" makeup trend isn't going out of style anytime soon, but how do you translate the effortless, fresh-faced look to mature skin? Laura Geller assures us it's possible, and shares her top tips for achieving the look. Head to the link in our bio to find out what she told us, including which products she recommends.

Story by: Jenn Gonick

Our May cover star, Laura Dern, recently continued her conversation with Prevention at the third annual Women's Health Lab. Get the full recap of the caregiving wisdom she divulged at the link in our bio.

Story by: Jenn Gonick
Image Credit: @gettyentertainment for @hearstmagazines
#HearstHealthLab
@hearstmagazines
@oprahdaily
@elle
@cosmopolitan
@seventeen
@womenshealthmag
@delish
SPONSOR: @boehringerus

Our May cover star, Laura Dern, recently continued her conversation with Prevention at the third annual Women's Health Lab. Get the full recap of the caregiving wisdom she divulged at the link in our bio.

Story by: Jenn Gonick
Image Credit: @gettyentertainment for @hearstmagazines
#HearstHealthLab
@hearstmagazines
@oprahdaily
@elle
@cosmopolitan
@seventeen
@womenshealthmag
@delish
SPONSOR: @boehringerus

Most people are aware of the two major symptoms of heart failure. But it turns out that there are plenty of others that easily slip through the cracks. From swollen legs and feet to trouble lying down flat, cardiologists share the surprising signs of heart failure you might be missing. Read the full story at the link in our bio.

Story by: Elizabeth Millard

Most people are aware of the two major symptoms of heart failure. But it turns out that there are plenty of others that easily slip through the cracks. From swollen legs and feet to trouble lying down flat, cardiologists share the surprising signs of heart failure you might be missing. Read the full story at the link in our bio.

Story by: Elizabeth Millard

When you're craving a delicious pasta dish that doesn't skimp on nutrients, whip up our bright and citrusy Lemony Broccolini Penne recipe. Made with protein pasta, peppery broccolini, and savory cannelini beans, one serving packs 16 grams of fiber and 19 grams of protein. It all comes together in just 20 minutes at the link in our bio.

👩‍🍳 @the_saltgypsy
📸 @mikegarten

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

Being happy is not only about enjoying yourself more. Decades of research show emotional well-being reduces chronic stress and inflammation, slows cognitive decline, and may even extend your life.

The good news: Building more happiness doesn’t require a major life overhaul. Small tweaks to your routine — and even just shifting your mindset — can make a real difference. Tap the link in bio for six expert-backed tips to help you truly lighten your heart, via @preventionmag.

Writer: Sharlene Breakey
Photos: Getty Images

When Jennifer Aniston revealed the workout she uses to achieve her signature toned arms, one writer was determined to put it to the test. Head to the link in our bio for the full breakdown of her month-long fitness experiment, and to find out whether Aniston's five-minute workout really delivers the results it promises.

Story by: Lauren Manaker, M.S., R.D.N., L.D.

When Jennifer Aniston revealed the workout she uses to achieve her signature toned arms, one writer was determined to put it to the test. Head to the link in our bio for the full breakdown of her month-long fitness experiment, and to find out whether Aniston's five-minute workout really delivers the results it promises.

Story by: Lauren Manaker, M.S., R.D.N., L.D.

Detecting breast cancer early could save your life, but some of the most common breast cancer symptoms are sneakier than spotting a lump. We spoke to experts to get their intel on the number-one sign of breast cancer that patients tend to miss. Read the full story at the link in our bio.

Story by: Alyssa Sybertz

Detecting breast cancer early could save your life, but some of the most common breast cancer symptoms are sneakier than spotting a lump. We spoke to experts to get their intel on the number-one sign of breast cancer that patients tend to miss. Read the full story at the link in our bio.

Story by: Alyssa Sybertz

Bold, briny, and flavorful, this Warm Lentil Salad with Castelvetrano Olives is as satisfying as it is nutritious. Plus, one serving is packed with 20 grams of protein and 12 grams of fiber. Get the full recipe at the link in our bio.

👩‍🍳 @the_saltgypsy
📸 @mikegarten