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hellolingo

Lingo

Lingo is a continuous glucose monitoring (CGM) biosensor and app that reveals how your body responds to food, movement, and daily habits.

420
posts
60
followers
36.6K
following

3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.

🔗 Dive deeper into the power of protein at our link in bio.

#ContinuousGlucoseMonitor #CGM #EggMonth

For full safety information (risks and benefits), visit link in bio.


5
23 hours ago


3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.

🔗 Dive deeper into the power of protein at our link in bio.

#ContinuousGlucoseMonitor #CGM #EggMonth

For full safety information (risks and benefits), visit link in bio.


5
23 hours ago

3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.

🔗 Dive deeper into the power of protein at our link in bio.

#ContinuousGlucoseMonitor #CGM #EggMonth

For full safety information (risks and benefits), visit link in bio.


5
23 hours ago

3 eggs for breakfast ➡️ ~18 g of protein. And that’s a solid start to a steady glucose day.

🔗 Dive deeper into the power of protein at our link in bio.

#ContinuousGlucoseMonitor #CGM #EggMonth

For full safety information (risks and benefits), visit link in bio.


5
23 hours ago

​We couldn’t have said it better ourselves. This is what happens when science meets dedication. 🙌

“I'm excited to work at Abbott and contribute to Lingo because it allows me to build groundbreaking technology that meaningfully improves people’s daily lives — including my own. I feel a strong sense of purpose in shaping the future of health technology by empowering individuals to understand their metabolism and make healthier, more informed choices.” – Brian, Engineering Team, Abbott

#AbbottProud #CGM #GlucoseHealth

Brian is an employee of Abbott. Any opinions represented in this post are personal to individuals in this post​.

For full safety information (risks and benefits), visit link in bio.


6
1 days ago

​We couldn’t have said it better ourselves. This is what happens when science meets dedication. 🙌

“I'm excited to work at Abbott and contribute to Lingo because it allows me to build groundbreaking technology that meaningfully improves people’s daily lives — including my own. I feel a strong sense of purpose in shaping the future of health technology by empowering individuals to understand their metabolism and make healthier, more informed choices.” – Brian, Engineering Team, Abbott

#AbbottProud #CGM #GlucoseHealth

Brian is an employee of Abbott. Any opinions represented in this post are personal to individuals in this post​.

For full safety information (risks and benefits), visit link in bio.


6
1 days ago

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏

Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.

#ContinuousGlucoseMonitor #CGM #GlucoseHealth

For full safety information (risks and benefits), visit link in bio.


7
5 days ago

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏

Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.

#ContinuousGlucoseMonitor #CGM #GlucoseHealth

For full safety information (risks and benefits), visit link in bio.


7
5 days ago


Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏

Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.

#ContinuousGlucoseMonitor #CGM #GlucoseHealth

For full safety information (risks and benefits), visit link in bio.


7
5 days ago

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏

Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.

#ContinuousGlucoseMonitor #CGM #GlucoseHealth

For full safety information (risks and benefits), visit link in bio.


7
5 days ago

Turns out that a delicious BBQ plate and a glucose-friendly one aren’t that far apart. 👏

Bonus points if you eat your protein and fiber before the carbs. Because food sequencing (aka the order you eat your food) can also help minimize the post-meal spike.

#ContinuousGlucoseMonitor #CGM #GlucoseHealth

For full safety information (risks and benefits), visit link in bio.


7
5 days ago

One way to be kind to your mind during Mental Health Month? Get out in nature. 🌳 Not only does 20 – 30 minutes each day lower cortisol levels, but it also boosts mood and improves glucose regulation. (1, 2, 3)

🔗 Learn more about how stress and cortisol affect your metabolic health at our link in bio.

#ContinuousGlucoseMonitor #CGM #MentalHealthMonth

1. PMID: 19568835
2. PMID: 25263736
3. PMID: 28446499

For full safety information (risks and benefits), visit link in bio.


7
6 days ago

It’s officially asparagus season and we’re here for it.

🥚 Sauteed with a soft-boiled egg on top.

🧂 Roasted with olive oil, salt, and pepper.

🍋 Pureed with lemon zest and cream.

🥗 Shaved into thin raw ribbons with toasted pinenuts.

#ContinuousGlucoseMonitor #CGM #AsparagusMonth

For full safety information (risks and benefits), visit link in bio.


6
1 weeks ago

It’s officially asparagus season and we’re here for it.

🥚 Sauteed with a soft-boiled egg on top.

🧂 Roasted with olive oil, salt, and pepper.

🍋 Pureed with lemon zest and cream.

🥗 Shaved into thin raw ribbons with toasted pinenuts.

#ContinuousGlucoseMonitor #CGM #AsparagusMonth

For full safety information (risks and benefits), visit link in bio.


6
1 weeks ago

Walgreens run? Add Lingo to your list. ✅ You'll find it in the Pharmacy section at select Walgreens stores and online.

Learn more about how Lingo can help lower your prediabetes risk at our link in bio. 🔗

#ContinuousGlucoseMonitor #CGM #Walgreens

For full safety information (risks and benefits), visit link in bio.


24
3
1 weeks ago


Finding out I was living with pre-diabetes was a real shock until I learned that 1 in 3 US adults have it, and most don’t even know. The good news for me is that it can be reversed with some changes to my diet and exercise. With the Lingo biosensor by Abbott I can take the guess work away from knowing what’s working for me or against me and understand my glucose responses in real time. This has helped me develop the right habits to support my short term and long term health.#AdbyLingo #HelloLingo @hellolingo

The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.


14.1K
251
1 weeks ago

This Women’s Health Month, we’re spotlighting four powerhouse women in food, fitness, and medicine who took the @SXSW stage with Lingo to challenge the outdated thinking around glucose.

Prediabetes affects 115M+ Americans, yet most of us are taught glucose only matters “if you have diabetes.” In this conversation, these leaders unpack the shock of a prediabetes diagnosis, the bias baked into exam rooms, and how tools like CGMs can personalize care and put patients back in the driver’s seat. Because when you make the invisible visible, you don’t just gain insight — you reclaim agency over your health.

Meet our panelists:

🥗 Pam Nisevich Bede, MS, RD, CSSD, LD — Global Nutritionist for Abbott’s Lingo business

🚲 Ash Pryor — Peloton Instructor & Motivational Speaker @ashpryor_thatsme

👩🏻‍🍳 My Nguyen — Chef, Author, & Digital Creator @myhealthydish

🩺 Kathleen Jordan, MD — Chief Medical Officer at Midi Health @midihealth

For full safety information (risks and benefits), visit the link in bio.

#SXSW #ContinuousGlucoseMonitor #WomensHealthMonth


9
1 weeks ago

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.

#ContinuousGlucoseMonitor #CGM #SaladMonth

For full safety information (risks and benefits), visit link in bio.


12
2 weeks ago

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.

#ContinuousGlucoseMonitor #CGM #SaladMonth

For full safety information (risks and benefits), visit link in bio.


12
2 weeks ago

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.

#ContinuousGlucoseMonitor #CGM #SaladMonth

For full safety information (risks and benefits), visit link in bio.


12
2 weeks ago

Two salads, two glucose stories. 🥗 One starts the meal, one IS the meal. Kale and spinach are two of our favorite leafy greens because they’re packed with fiber, which helps slow digestion. And that’s important because it helps minimize after-meal spikes.

#ContinuousGlucoseMonitor #CGM #SaladMonth

For full safety information (risks and benefits), visit link in bio.


12
2 weeks ago


Have you ever been screened for prediabetes?


116
4
2 weeks ago

Have you ever been screened for prediabetes?


116
4
2 weeks ago

Have you ever been screened for prediabetes?


116
4
2 weeks ago

Have you ever been screened for prediabetes?


116
4
2 weeks ago

Have you ever been screened for prediabetes?


116
4
2 weeks ago

Have you ever been screened for prediabetes?


116
4
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

DYK that 1 in 3 adults have prediabetes?*

When Jason learned he had prediabetes, he leaned on his wife, Traci, for advice — including how to learn from Lingo, his over-the-counter continuous glucose monitor, since she’s used our FreeStyle Libre systems for years.

They talked more about health as they received real-time readings from their biowearables: food and exercise impacted their glucose differently.

But the one thing that stayed the same, all the time? Jason and Traci’s commitment to helping each other as they connected the dots and worked on steadying their glucose with habits that supported them both.

————
The views expressed in this post should not be used for medical diagnosis or treatment or as a substitute for professional medical advice. Individual symptoms, situations, and circumstances may vary.

*Centers for Disease Control and Prevention. National Diabetes Report. Available online: https://www.cdc.gov/diabetes/php/data-research/index.html (accessed on 16 October 2025).

For U.S. residents, Libre product for prescription only, for Important Safety Information, please visit FreeStyleLibre.us

For full safety information (risks and benefits) for Lingo, visit www.hellolingo.com/safety-information


180
27
2 weeks ago

A good night’s sleep does good things for your glucose the next day.

😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)

🔗 How much sleep is enough? Find out at our link in bio.

#ContinuousGlucoseMonitor #CGM #BetterSleepMonth

1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155

For full safety information (risks and benefits), visit link in bio.


5
1
2 weeks ago

A good night’s sleep does good things for your glucose the next day.

😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)

🔗 How much sleep is enough? Find out at our link in bio.

#ContinuousGlucoseMonitor #CGM #BetterSleepMonth

1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155

For full safety information (risks and benefits), visit link in bio.


5
1
2 weeks ago

A good night’s sleep does good things for your glucose the next day.

😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)

🔗 How much sleep is enough? Find out at our link in bio.

#ContinuousGlucoseMonitor #CGM #BetterSleepMonth

1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155

For full safety information (risks and benefits), visit link in bio.


5
1
2 weeks ago

A good night’s sleep does good things for your glucose the next day.

😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)

🔗 How much sleep is enough? Find out at our link in bio.

#ContinuousGlucoseMonitor #CGM #BetterSleepMonth

1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155

For full safety information (risks and benefits), visit link in bio.


5
1
2 weeks ago

A good night’s sleep does good things for your glucose the next day.

😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)

🔗 How much sleep is enough? Find out at our link in bio.

#ContinuousGlucoseMonitor #CGM #BetterSleepMonth

1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155

For full safety information (risks and benefits), visit link in bio.


5
1
2 weeks ago

A good night’s sleep does good things for your glucose the next day.

😴 Improves insulin sensitivity (1)
😴 Helps limit glucose spikes (2)
😴 Supports efficient energy use (3)
😴 Keeps appetite and cravings more balanced (4)
😴 Boosts mood during the day (5)

🔗 How much sleep is enough? Find out at our link in bio.

#ContinuousGlucoseMonitor #CGM #BetterSleepMonth

1. PMID: 32006640
2. PMID: 17302843
3. PMID: 24519996
4. PMID: 15602591
5. PMID: 1859155

For full safety information (risks and benefits), visit link in bio.


5
1
2 weeks ago


스토리 세이브 - 스토리, 릴스, 사진, 비디오, 하이라이트, IGTV를 핸드폰에 저장할 수 있는 최고의 무료 도구.

스토리-세이브.com은 사용자들이 인스타그램에서 스토리, 사진, 비디오, IGTV 등을 직접 다운로드하고 저장할 수 있게 도와주는 직관적인 온라인 도구입니다. Story-Save를 사용하면 인스타그램에서 다양한 콘텐츠를 쉽게 다운로드하고 인터넷 없이도 편리하게 볼 수 있습니다. 인스타그램에서 흥미로운 내용을 발견하고 나중에 보기 위해 저장하고 싶을 때 이 도구가 완벽합니다. Story-Save를 사용하여 인스타그램의 소중한 순간을 놓치지 마세요!

우리의 장점:

회원가입 불필요

앱 다운로드 및 가입 없이, 웹에서 스토리를 저장하세요.

독점적인 고화질

저화질 콘텐츠는 이제 그만, 고해상도 스토리만 보존하세요.

모든 장치에서 접근 가능

모든 브라우저, 아이폰, 안드로이드에서 인스타그램 스토리를 다운로드하세요.

완전 무료 사용

전혀 비용 없이 스토리를 다운로드할 수 있습니다.

자주 묻는 질문

인스타그램 스토리 다운로드 기능은 인스타그램 스토리를 안전하고 고품질로 다운로드할 수 있는 방법을 제공합니다. 사용자 친화적이며, 가입 없이 사용 가능합니다. 링크를 복사하여 붙여넣고 콘텐츠를 즐기세요.
인스타그램 스토리 다운로드는 간단한 과정으로, 세 가지 단계가 필요합니다:
  • 1. 인스타그램 스토리 다운로드 도구에 접속하세요.
  • 2. 인스타그램 프로필의 사용자명을 제공된 필드에 입력하고 다운로드 버튼을 클릭하세요.
  • 3. 현재 24시간 동안 사용 가능한 모든 스토리가 표시됩니다. 원하는 스토리를 선택하고 다운로드하세요.
선택한 스토리는 빠르게 기기의 로컬 저장소에 저장됩니다.
불행히도 개인 계정의 스토리는 개인정보 보호 정책으로 인해 다운로드할 수 없습니다.
인스타그램 스토리 다운로드 서비스에는 사용 횟수 제한이 없습니다. 무제한으로 무료로 사용 가능합니다.
네, 다른 사용자의 인스타그램 스토리를 다운로드하고 저장하는 것은 상업적 용도가 아닌 한 합법입니다. 상업적 용도로 사용하려면 원래 콘텐츠 소유자로부터 허락을 받고, 매번 스토리를 사용할 때마다 출처를 밝혀야 합니다.
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