인스타그램 스토리 저장
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headspace
Headspace
Your everyday mental health app. Your mind matters 🧡
Inhale. Let the thoughts roll by.
Exhale. Know that they are fleeting, and they can’t ruin your picnic. 🧡
Some Ebb love from the Headspace community 🫶 thanks for sharing, @shrutiwellnesstech!
When it comes to loving those around us, we can’t pour from an empty cup.
Quote by Headspace therapist @katedpuccy, LPC 🧡
Some reflective realness from @realrobhops and @dorakamau on anger, how to course-correct when we accidentally hurt people we love, and living with intention. 🙂↕️
Find this episode, Why We Hurt People We Love (and How to Stop): Robin & Dora Answer 3 Real Questions, and so much more on@iheartradio Radio Headspace.
Some reflective realness from @realrobhops and @dorakamau on anger, how to course-correct when we accidentally hurt people we love, and living with intention. 🙂↕️
Find this episode, Why We Hurt People We Love (and How to Stop): Robin & Dora Answer 3 Real Questions, and so much more on@iheartradio Radio Headspace.
Some reflective realness from @realrobhops and @dorakamau on anger, how to course-correct when we accidentally hurt people we love, and living with intention. 🙂↕️
Find this episode, Why We Hurt People We Love (and How to Stop): Robin & Dora Answer 3 Real Questions, and so much more on@iheartradio Radio Headspace.
Some reflective realness from @realrobhops and @dorakamau on anger, how to course-correct when we accidentally hurt people we love, and living with intention. 🙂↕️
Find this episode, Why We Hurt People We Love (and How to Stop): Robin & Dora Answer 3 Real Questions, and so much more on@iheartradio Radio Headspace.
We don’t all jump from the same mental hoops to get from point A to point B. And that’s okay!
Quote from Headspace therapist Michelle Swerin, MA LPCC, ADHD-CCSP 🧡
We don’t all jump from the same mental hoops to get from point A to point B. And that’s okay!
Quote from Headspace therapist Michelle Swerin, MA LPCC, ADHD-CCSP 🧡
We don’t all jump from the same mental hoops to get from point A to point B. And that’s okay!
Quote from Headspace therapist Michelle Swerin, MA LPCC, ADHD-CCSP 🧡
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Save this post for your next journaling session in honor of Mental Health Awareness Month 🫶
Intentional responses > automatic reactions. Here’s how to use mindfulness to prevent crashing out, with insight from @dorakamau:
The world is a happier place when you let others feel the warmth of your own sunshine. ☀️
The world is a happier place when you let others feel the warmth of your own sunshine. ☀️
This Mental Health Awareness Month, put your best mind forward. Headspace now connects with Apple Watch to support your mind, when your body says you need it. Whether it’s a morning meditation, a midday breath, or an evening wind-down, Headspace is here to help. Available in English and in select regions. Click the link in our bio for more.
This Mental Health Awareness Month, put your best mind forward. Headspace now connects with Apple Watch to support your mind, when your body says you need it. Whether it’s a morning meditation, a midday breath, or an evening wind-down, Headspace is here to help. Available in English and in select regions. Click the link in our bio for more.
This Mental Health Awareness Month, put your best mind forward. Headspace now connects with Apple Watch to support your mind, when your body says you need it. Whether it’s a morning meditation, a midday breath, or an evening wind-down, Headspace is here to help. Available in English and in select regions. Click the link in our bio for more.
This Mental Health Awareness Month, put your best mind forward. Headspace now connects with Apple Watch to support your mind, when your body says you need it. Whether it’s a morning meditation, a midday breath, or an evening wind-down, Headspace is here to help. Available in English and in select regions. Click the link in our bio for more.
This Mental Health Awareness Month, put your best mind forward. Headspace now connects with Apple Watch to support your mind, when your body says you need it. Whether it’s a morning meditation, a midday breath, or an evening wind-down, Headspace is here to help. Available in English and in select regions. Click the link in our bio for more.
Teachers who always stay calm and patient are HEROES 🤧 regulating your own nervous system is such an important skill!! ad
The power of taking a deep breath has changed my life. Whenever I notice myself getting triggered or stressed, I try to pause and choose a new reaction.
I found out that the incredibleeee meditation app Headspace are hosting a free live Global Deep Breath tomorrow at 5pm UK time where everyone around the world can pause together. It’s literally a free live meditation and I can’t wait to feel the power of meditating with so many people all at the same time!! 🥹 if you’re interested in joining, you can sign up with the link in my bio xx
Well, since you looked …
Join us tomorrow at 12pm EST for a moment of pause, together: our Global Deep Breath event guided by @dorakamau. Click the link in our bio for more. We’d love to see you there 🧡
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스토리-세이브.com은 사용자들이 인스타그램에서 스토리, 사진, 비디오, IGTV 등을 직접 다운로드하고 저장할 수 있게 도와주는 직관적인 온라인 도구입니다. Story-Save를 사용하면 인스타그램에서 다양한 콘텐츠를 쉽게 다운로드하고 인터넷 없이도 편리하게 볼 수 있습니다. 인스타그램에서 흥미로운 내용을 발견하고 나중에 보기 위해 저장하고 싶을 때 이 도구가 완벽합니다. Story-Save를 사용하여 인스타그램의 소중한 순간을 놓치지 마세요!
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