인스타그램 스토리 저장
무료 인스타그램 스토리, 릴스, 사진, 비디오, 하이라이트, IGTV 온라인 저장
gfptraining
Coach DT
📍 GFP Training
🏋️♀️ Train to perform
◾️ISSA Certified Strength & Conditioning
◾️ISSA Certified Personal Trainer
◾️50+ in college & 8 Pros 🙏🏾🫶
Summer work creates season results. 💯
Our GF Performance Youth Summer Program is built to help athletes ages 7-17 move better, get stronger, faster, more explosive & more confident before the season starts. We focus on REAL development, not just drills.
🔥 Ages 7-11
🔥 Ages 12-17
🔥 Small group detailed training
🔥 Limited spots available
Program Includes:
✔️ Footwork & agility
✔️ Speed development
✔️ Strength & conditioning
✔️ Mobility & injury prevention
✔️ Mental toughness & confidence training
If your athlete wants to separate themselves before the season, now is the time to work.
📍GFP Training inside Santa Clarita Athletic Club
📲 Use link in bio, DM @gfptraining or call/text 661-227-7614
⏳ Discount rate ends 5/31 #summertraining #gfptraining #strengthandconditioning #footwork #agility
🔥 THE DIRTMADE 2026 YOUTH CAMP IS HERE! 🔥
Pull up to Highland High School in Palmdale, CA for an unforgettable FREE youth camp built for the community! This is more than football, it’s about mentorship, inspiration, energy, and giving kids an experience they’ll never forget.
✅ FREE CAMP
✅ ALL PARTICIPANTS WILL BE FED
✅ FUN, HIGH-ENERGY EXPERIENCE
✅ MEET & TRAIN WITH NFL PLAYERS FROM THE DIRT
Special guests include:
🏈 DeShawn Shead(Seahawks)
🏈 Solomon Byrd(Texans)
🏈 Kamari Ramsey(Texans)
🏈 Chris Roland(Chiefs)
🏈 Jaylin Smith(Texans)
This camp is about showing the next generation what’s possible through hard work, discipline, and belief in yourself. Bring the energy, bring the family, and let’s make memories this summer! 💯
#DirtMade #YouthCamp#NFL #Community TheDirt
Camp organizers @gfptraining @the_formula_sports @ohlucy03
🎥 @jb.shot.this
High school & college athletes… it’s not too late to level up.
Build explosive power, improve footwork, agility, conditioning & mental strength with detailed small group training designed to prepare you for the next level.
No excuses!! sessions run Tuesday-Friday at 7PM. Pick any 2-3 sessions.
✔️ Speed & Agility
✔️ Explosive Training
✔️ Position Movement
✔️ Mental Toughness
✔️ Small Group Attention
Private sessions available by appointment.
Train with purpose. Separate yourself from the competition.
DM us or contact 661-227-7614 to lock in your spot #gfptraining #strengthandconditioning #sports #youth
Took some time off, but back committed & back to the grind #gfptraining #resultsontheway #bodyrecomposition
At GF Performance, we believe athletes develop best in small groups, not crowded rooms.
Small group training allows for:
• More detailed coaching
• Better technique correction
• Increased accountability
• Faster athletic development
• Stronger confidence & mentorship
Athletes don’t just get a workout… they get coached.
Quality reps > crowded sessions.
Development matters.
Dm us or call 661-227-7614 to set up your athletes 1st session
#GFPerformance #SportsPerformance #AthleteDevelopment #SpeedTraining #StrengthAndConditioning YouthAthletes FootballTraining TrainDifferent
Movement, transition, change of direction, explosiveness is the name of the game #gfptraining
.
Summer sessions filling up! Book now and get that discount until 5/31 #gfptraining
cocfb Excited to welcome Daniel Terry to the staff! His knowledge, work ethic and commitment to helping develop student-athletes is 2nd to none! Please welcome Coach DT to the Cougar Family! The future has never looked brighter! #ThisIsPromise 🙏🏾
🔥 THE DIRTMADE 2026 YOUTH CAMP IS HERE! 🔥
Pull up to Highland High School in Palmdale, CA for an unforgettable FREE youth camp built for the community! This is more than football, it’s about mentorship, inspiration, energy, and giving kids an experience they’ll never forget.
✅ FREE CAMP
✅ ALL PARTICIPANTS WILL BE FED
✅ FUN, HIGH-ENERGY EXPERIENCE
✅ MEET & TRAIN WITH NFL PLAYERS FROM THE DIRT
Special guests include:
🏈 DeShawn Shead(Seahawks)
🏈 Solomon Byrd(Texans)
🏈 Kamari Ramsey(Texans)
🏈 Chris Roland(Chiefs)
🏈 Jaylin Smith(Texans)
This camp is about showing the next generation what’s possible through hard work, discipline, and belief in yourself. Bring the energy, bring the family, and let’s make memories this summer! 💯
#DirtMade #YouthCamp#NFL#Community #supportouryouth
Camp organizers @ohlucy03 @gfptraining @the_formula_sports
🎥 by @jb.shot.this
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