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effinjoy

jenny eff

I am ✨🧡🇨🇦

284
posts
1.5K
followers
684
following

Apparently, I have a cow voice lol.
.
#talkingtothecows #learnsomethingnew #partoftheherd #longweekendvibes #albertaskies


13
4 days ago


May brings flower buds, baby geese, and a boatload of listening hours.

I listen to a lot of music all year long, but as a jury member for the Polaris Music Prize, May is voting month and the music is non-stop. I’ll be playing the couple hundred albums nominated as Canada’s best until I finally cast my ballot. It’s a lot of work, but an absolute pleasure, and a privilege.

As a prize recognizing artistic merit in the musical realm, we explore every genre, and conceptual projects across the spectrum. As art does, a lot of social messages, both strong and subtle, were shared. For whatever reason, trumpets figured largely in the mix this year. And, we heard a lot of instrumental albums ranging from the haunting comfort of The Banff Suite by Frank Horvat and Vicky Chow, to the Nick Schofield’s soothing electric Blue Hour to the wild and wacky Angine de Poitrine raging like wildfire through the underground.

Our first round of votes will determine the official Polaris long list, announced June 11 (@polarismusicprize for updates!)

Through the next month, I’ll be sharing my personal long list of 2026 nominees in my stories (ongoing list below) — a small slice of so much amazing music released by Canadian artists in the last year.

Listen to the clips, dive in to what grabs you, and support the incredible talent we have by sharing and talking about what you love.

Here’s to Canadian artists, and another exciting Polaris year.

@polarismusicprize #canadianmusic #newalbums #newmusic #awards #bestofthebest

@lidopimienta — La Belleza
@ghostfactory403 — Socialist Trash
@cris_derksen — The Visit
@arewenothomefront — Watch It Die
@austra — Chin Up Buttercup
@aquakultre — 1783
@thebeachesband — No Hard Feelings
@tanyatagaq — Saputjiji
@joenolanmusic — Luv in the New World
@iamalexcuba — Índole
@marielbuckley — Strange Trip Ahead
@dead._.bob — Nothing Changes Everything
@ariellesoucy — Passages
@pranatricks — Infiniteness
@sammyvolkov — Songs from the Goodbye Garden
@ruggedshabbo — Fight the Power!
@lukakuplowsky — The Grass Grows, Antonych Grows Росте Антонич, і росте трава
@tamineilsonmusic — Neon Cowgirl
@hirokitanakamusic — Isan
@loukeman —Sd-3


52
12
1 weeks ago

#spring #sunset #quietnight #alberta #robin


15
1
2 weeks ago

What a day to welcome back the daylight.
Happy winter solstice 🌅✨
.
#wintersolstice #celebrate #daylight #sunshine #sparrows


45
1
5 months ago

Sound on for this symphony!
.
“Study nature, love nature, stay close to nature. It will never fail you.”
~ frank lloyd wright
.
#nature #song #lovesong #music #naturalmusic #symphony #naturalsymphony #ice #freezing #icemusic #freezingwater #freezinglake #naturelover #reverence #love #lovethisworld #magic #magicmoments #seasons #bardo #seasonschanging #autumn #winter #winteriscoming #sunset #lake #lakelife #lakelove #alberta @wrighttaliesin


80
1
5 months ago

Sound on for this symphony!
.
“Study nature, love nature, stay close to nature. It will never fail you.”
~ frank lloyd wright
.
#nature #song #lovesong #music #naturalmusic #symphony #naturalsymphony #ice #freezing #icemusic #freezingwater #freezinglake #naturelover #reverence #love #lovethisworld #magic #magicmoments #seasons #bardo #seasonschanging #autumn #winter #winteriscoming #sunset #lake #lakelife #lakelove #alberta @wrighttaliesin


80
1
5 months ago

Sound on for this symphony!
.
“Study nature, love nature, stay close to nature. It will never fail you.”
~ frank lloyd wright
.
#nature #song #lovesong #music #naturalmusic #symphony #naturalsymphony #ice #freezing #icemusic #freezingwater #freezinglake #naturelover #reverence #love #lovethisworld #magic #magicmoments #seasons #bardo #seasonschanging #autumn #winter #winteriscoming #sunset #lake #lakelife #lakelove #alberta @wrighttaliesin


80
1
5 months ago

Sound on for this symphony!
.
“Study nature, love nature, stay close to nature. It will never fail you.”
~ frank lloyd wright
.
#nature #song #lovesong #music #naturalmusic #symphony #naturalsymphony #ice #freezing #icemusic #freezingwater #freezinglake #naturelover #reverence #love #lovethisworld #magic #magicmoments #seasons #bardo #seasonschanging #autumn #winter #winteriscoming #sunset #lake #lakelife #lakelove #alberta @wrighttaliesin


80
1
5 months ago


Yay for Saturday surprises!
.
Diamond Jubilee is, hands down, my favourite album. In fact, I’m curious about what future effort may knock it out of that top spot. Not only is immense talent on display, this project just hits right, and I’m so grateful for the feels, vision, time, energy, and collaboration that brought it into existence.
.
On this, the day of Cindy Lee’s final show, I unexpectedly received a shirt from her Toronto gig. I couldn’t make it back to catch the show @masseyhall, but this was the best trade for my ticket 💫
.
Heartfelt thanks to the Assaly brothers who made it happen 💎💎
.
Find Diamond Jubilee here: cindylee.bandcamp.com/album/diamond-jubilee via @superiorviaduct
.
Swipe for a sweet little clip of Cindy Lee on stage at Massey Hall.
.
#ilovecindylee #diamondjubilee #numberone #bestalbum #favouritealbum #favourite #music #musiclove #livemusic #concert #concertmoments #gig #art #artists #cindylee #darlingofthediskoteque #thankyou #grateful #bestwishes #dreamsofyou #visionsofyou #seeyouinmydreams #🙏 #💎 #💫


53
6 months ago

Yay for Saturday surprises!
.
Diamond Jubilee is, hands down, my favourite album. In fact, I’m curious about what future effort may knock it out of that top spot. Not only is immense talent on display, this project just hits right, and I’m so grateful for the feels, vision, time, energy, and collaboration that brought it into existence.
.
On this, the day of Cindy Lee’s final show, I unexpectedly received a shirt from her Toronto gig. I couldn’t make it back to catch the show @masseyhall, but this was the best trade for my ticket 💫
.
Heartfelt thanks to the Assaly brothers who made it happen 💎💎
.
Find Diamond Jubilee here: cindylee.bandcamp.com/album/diamond-jubilee via @superiorviaduct
.
Swipe for a sweet little clip of Cindy Lee on stage at Massey Hall.
.
#ilovecindylee #diamondjubilee #numberone #bestalbum #favouritealbum #favourite #music #musiclove #livemusic #concert #concertmoments #gig #art #artists #cindylee #darlingofthediskoteque #thankyou #grateful #bestwishes #dreamsofyou #visionsofyou #seeyouinmydreams #🙏 #💎 #💫


53
6 months ago

Yay for Saturday surprises!
.
Diamond Jubilee is, hands down, my favourite album. In fact, I’m curious about what future effort may knock it out of that top spot. Not only is immense talent on display, this project just hits right, and I’m so grateful for the feels, vision, time, energy, and collaboration that brought it into existence.
.
On this, the day of Cindy Lee’s final show, I unexpectedly received a shirt from her Toronto gig. I couldn’t make it back to catch the show @masseyhall, but this was the best trade for my ticket 💫
.
Heartfelt thanks to the Assaly brothers who made it happen 💎💎
.
Find Diamond Jubilee here: cindylee.bandcamp.com/album/diamond-jubilee via @superiorviaduct
.
Swipe for a sweet little clip of Cindy Lee on stage at Massey Hall.
.
#ilovecindylee #diamondjubilee #numberone #bestalbum #favouritealbum #favourite #music #musiclove #livemusic #concert #concertmoments #gig #art #artists #cindylee #darlingofthediskoteque #thankyou #grateful #bestwishes #dreamsofyou #visionsofyou #seeyouinmydreams #🙏 #💎 #💫


53
6 months ago

#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago

#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago

#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago

#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago


#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago

#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago

#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago

#bluejays #baseball #gojaysgo #torontobluejays #mlb #toronto #worldseries #game7isours #lovemybrother #grateful
@f.e.adam
@bluejays
@marlins_man
@katrinaisnice


63
8
6 months ago

Of all the honours I’ve earned in my lifetime, this one’s excited me most — my first design award.

Architecture and design have been a fascination my whole adult life, and whenever possible I’ve worked at it through projects big and small.

A couple years ago, I was questioning where my path was leading, and turned to school because learning anything always helps. I’ve slowly been working through the U of A’s Residential Interiors program, and submitted my final project from last semester’s lighting course for the 2025 DIDAA awards (Alberta’s interior design org). My project won first place in the student category, and I am thrilled.

Thank you to DIDAA members for the amazing mentorship, support, and professionalism — I can’t wait to work with you as a new member of the board.

Bonus note: I won a door prize at the awards gala — this stunning necklace from local jewellery designer, Mi and Bee. And my swag bag was full of fabulous loot from small Canadian businesses including Pure Anada’s totally lux French lavender hand cream, Moody Bee lip balm, a milk chocolate bar from Peace By Chocolate, and a print named ‘Jenny’ from artist Susannah Bleasby, who works as Susannah Bee.

The print name matched, the print and jewellery colours matched my outfit, and the through line of names with my feline friend Mizzy Bee — coincidence, or the universe aligning for me? Either way, spoiled and grateful 🙏🫶
.
#interiordesign #designawards #firstplace #studentsuccess #learning #learnsomethingnew #learnandgrow #designstudent #lighting #lightingdesigns #art #smallbusiness #canadianmade #wip #workinprogress #upwardandonward #yolo #winner #MizzyBee #tuxedocat #catsofinstagram #grateful #synchronicity #theuniversehasmyback #🙏 #✨


78
42
7 months ago

Of all the honours I’ve earned in my lifetime, this one’s excited me most — my first design award.

Architecture and design have been a fascination my whole adult life, and whenever possible I’ve worked at it through projects big and small.

A couple years ago, I was questioning where my path was leading, and turned to school because learning anything always helps. I’ve slowly been working through the U of A’s Residential Interiors program, and submitted my final project from last semester’s lighting course for the 2025 DIDAA awards (Alberta’s interior design org). My project won first place in the student category, and I am thrilled.

Thank you to DIDAA members for the amazing mentorship, support, and professionalism — I can’t wait to work with you as a new member of the board.

Bonus note: I won a door prize at the awards gala — this stunning necklace from local jewellery designer, Mi and Bee. And my swag bag was full of fabulous loot from small Canadian businesses including Pure Anada’s totally lux French lavender hand cream, Moody Bee lip balm, a milk chocolate bar from Peace By Chocolate, and a print named ‘Jenny’ from artist Susannah Bleasby, who works as Susannah Bee.

The print name matched, the print and jewellery colours matched my outfit, and the through line of names with my feline friend Mizzy Bee — coincidence, or the universe aligning for me? Either way, spoiled and grateful 🙏🫶
.
#interiordesign #designawards #firstplace #studentsuccess #learning #learnsomethingnew #learnandgrow #designstudent #lighting #lightingdesigns #art #smallbusiness #canadianmade #wip #workinprogress #upwardandonward #yolo #winner #MizzyBee #tuxedocat #catsofinstagram #grateful #synchronicity #theuniversehasmyback #🙏 #✨


78
42
7 months ago


Of all the honours I’ve earned in my lifetime, this one’s excited me most — my first design award.

Architecture and design have been a fascination my whole adult life, and whenever possible I’ve worked at it through projects big and small.

A couple years ago, I was questioning where my path was leading, and turned to school because learning anything always helps. I’ve slowly been working through the U of A’s Residential Interiors program, and submitted my final project from last semester’s lighting course for the 2025 DIDAA awards (Alberta’s interior design org). My project won first place in the student category, and I am thrilled.

Thank you to DIDAA members for the amazing mentorship, support, and professionalism — I can’t wait to work with you as a new member of the board.

Bonus note: I won a door prize at the awards gala — this stunning necklace from local jewellery designer, Mi and Bee. And my swag bag was full of fabulous loot from small Canadian businesses including Pure Anada’s totally lux French lavender hand cream, Moody Bee lip balm, a milk chocolate bar from Peace By Chocolate, and a print named ‘Jenny’ from artist Susannah Bleasby, who works as Susannah Bee.

The print name matched, the print and jewellery colours matched my outfit, and the through line of names with my feline friend Mizzy Bee — coincidence, or the universe aligning for me? Either way, spoiled and grateful 🙏🫶
.
#interiordesign #designawards #firstplace #studentsuccess #learning #learnsomethingnew #learnandgrow #designstudent #lighting #lightingdesigns #art #smallbusiness #canadianmade #wip #workinprogress #upwardandonward #yolo #winner #MizzyBee #tuxedocat #catsofinstagram #grateful #synchronicity #theuniversehasmyback #🙏 #✨


78
42
7 months ago

Of all the honours I’ve earned in my lifetime, this one’s excited me most — my first design award.

Architecture and design have been a fascination my whole adult life, and whenever possible I’ve worked at it through projects big and small.

A couple years ago, I was questioning where my path was leading, and turned to school because learning anything always helps. I’ve slowly been working through the U of A’s Residential Interiors program, and submitted my final project from last semester’s lighting course for the 2025 DIDAA awards (Alberta’s interior design org). My project won first place in the student category, and I am thrilled.

Thank you to DIDAA members for the amazing mentorship, support, and professionalism — I can’t wait to work with you as a new member of the board.

Bonus note: I won a door prize at the awards gala — this stunning necklace from local jewellery designer, Mi and Bee. And my swag bag was full of fabulous loot from small Canadian businesses including Pure Anada’s totally lux French lavender hand cream, Moody Bee lip balm, a milk chocolate bar from Peace By Chocolate, and a print named ‘Jenny’ from artist Susannah Bleasby, who works as Susannah Bee.

The print name matched, the print and jewellery colours matched my outfit, and the through line of names with my feline friend Mizzy Bee — coincidence, or the universe aligning for me? Either way, spoiled and grateful 🙏🫶
.
#interiordesign #designawards #firstplace #studentsuccess #learning #learnsomethingnew #learnandgrow #designstudent #lighting #lightingdesigns #art #smallbusiness #canadianmade #wip #workinprogress #upwardandonward #yolo #winner #MizzyBee #tuxedocat #catsofinstagram #grateful #synchronicity #theuniversehasmyback #🙏 #✨


78
42
7 months ago

Of all the honours I’ve earned in my lifetime, this one’s excited me most — my first design award.

Architecture and design have been a fascination my whole adult life, and whenever possible I’ve worked at it through projects big and small.

A couple years ago, I was questioning where my path was leading, and turned to school because learning anything always helps. I’ve slowly been working through the U of A’s Residential Interiors program, and submitted my final project from last semester’s lighting course for the 2025 DIDAA awards (Alberta’s interior design org). My project won first place in the student category, and I am thrilled.

Thank you to DIDAA members for the amazing mentorship, support, and professionalism — I can’t wait to work with you as a new member of the board.

Bonus note: I won a door prize at the awards gala — this stunning necklace from local jewellery designer, Mi and Bee. And my swag bag was full of fabulous loot from small Canadian businesses including Pure Anada’s totally lux French lavender hand cream, Moody Bee lip balm, a milk chocolate bar from Peace By Chocolate, and a print named ‘Jenny’ from artist Susannah Bleasby, who works as Susannah Bee.

The print name matched, the print and jewellery colours matched my outfit, and the through line of names with my feline friend Mizzy Bee — coincidence, or the universe aligning for me? Either way, spoiled and grateful 🙏🫶
.
#interiordesign #designawards #firstplace #studentsuccess #learning #learnsomethingnew #learnandgrow #designstudent #lighting #lightingdesigns #art #smallbusiness #canadianmade #wip #workinprogress #upwardandonward #yolo #winner #MizzyBee #tuxedocat #catsofinstagram #grateful #synchronicity #theuniversehasmyback #🙏 #✨


78
42
7 months ago

Of all the honours I’ve earned in my lifetime, this one’s excited me most — my first design award.

Architecture and design have been a fascination my whole adult life, and whenever possible I’ve worked at it through projects big and small.

A couple years ago, I was questioning where my path was leading, and turned to school because learning anything always helps. I’ve slowly been working through the U of A’s Residential Interiors program, and submitted my final project from last semester’s lighting course for the 2025 DIDAA awards (Alberta’s interior design org). My project won first place in the student category, and I am thrilled.

Thank you to DIDAA members for the amazing mentorship, support, and professionalism — I can’t wait to work with you as a new member of the board.

Bonus note: I won a door prize at the awards gala — this stunning necklace from local jewellery designer, Mi and Bee. And my swag bag was full of fabulous loot from small Canadian businesses including Pure Anada’s totally lux French lavender hand cream, Moody Bee lip balm, a milk chocolate bar from Peace By Chocolate, and a print named ‘Jenny’ from artist Susannah Bleasby, who works as Susannah Bee.

The print name matched, the print and jewellery colours matched my outfit, and the through line of names with my feline friend Mizzy Bee — coincidence, or the universe aligning for me? Either way, spoiled and grateful 🙏🫶
.
#interiordesign #designawards #firstplace #studentsuccess #learning #learnsomethingnew #learnandgrow #designstudent #lighting #lightingdesigns #art #smallbusiness #canadianmade #wip #workinprogress #upwardandonward #yolo #winner #MizzyBee #tuxedocat #catsofinstagram #grateful #synchronicity #theuniversehasmyback #🙏 #✨


78
42
7 months ago

Bittersweet sunrise 🍑💥
.
.
.
#home #bluecollar #refinerylife #refineryrow #yeg #alberta #sunrise #beautifulday #flawinthedesign @arewenothomefront


23
7 months ago

76
8 months ago

Favourite time of year ✨🫶
.
#dogdays
#summer
#onthelake
#sebabeach
#alberta
#solitude
#joy
#peace
#grateful
@alexstreliski


21
8 months ago

Favourite time of year ✨🫶
.
#dogdays
#summer
#onthelake
#sebabeach
#alberta
#solitude
#joy
#peace
#grateful
@alexstreliski


21
8 months ago

#moments
#✨
#harvestmoon
#pursuitracing
#albertalakes
@thecrookedrugs
@sunshinebayyachtclub
@chriscurtola
@markmeier007
#nofilter
#lovethisworld
#grateful


28
8 months ago

#moments
#✨
#harvestmoon
#pursuitracing
#albertalakes
@thecrookedrugs
@sunshinebayyachtclub
@chriscurtola
@markmeier007
#nofilter
#lovethisworld
#grateful


28
8 months ago


스토리 세이브 - 스토리, 릴스, 사진, 비디오, 하이라이트, IGTV를 핸드폰에 저장할 수 있는 최고의 무료 도구.

스토리-세이브.com은 사용자들이 인스타그램에서 스토리, 사진, 비디오, IGTV 등을 직접 다운로드하고 저장할 수 있게 도와주는 직관적인 온라인 도구입니다. Story-Save를 사용하면 인스타그램에서 다양한 콘텐츠를 쉽게 다운로드하고 인터넷 없이도 편리하게 볼 수 있습니다. 인스타그램에서 흥미로운 내용을 발견하고 나중에 보기 위해 저장하고 싶을 때 이 도구가 완벽합니다. Story-Save를 사용하여 인스타그램의 소중한 순간을 놓치지 마세요!

우리의 장점:

회원가입 불필요

앱 다운로드 및 가입 없이, 웹에서 스토리를 저장하세요.

독점적인 고화질

저화질 콘텐츠는 이제 그만, 고해상도 스토리만 보존하세요.

모든 장치에서 접근 가능

모든 브라우저, 아이폰, 안드로이드에서 인스타그램 스토리를 다운로드하세요.

완전 무료 사용

전혀 비용 없이 스토리를 다운로드할 수 있습니다.

자주 묻는 질문

인스타그램 스토리 다운로드 기능은 인스타그램 스토리를 안전하고 고품질로 다운로드할 수 있는 방법을 제공합니다. 사용자 친화적이며, 가입 없이 사용 가능합니다. 링크를 복사하여 붙여넣고 콘텐츠를 즐기세요.
인스타그램 스토리 다운로드는 간단한 과정으로, 세 가지 단계가 필요합니다:
  • 1. 인스타그램 스토리 다운로드 도구에 접속하세요.
  • 2. 인스타그램 프로필의 사용자명을 제공된 필드에 입력하고 다운로드 버튼을 클릭하세요.
  • 3. 현재 24시간 동안 사용 가능한 모든 스토리가 표시됩니다. 원하는 스토리를 선택하고 다운로드하세요.
선택한 스토리는 빠르게 기기의 로컬 저장소에 저장됩니다.
불행히도 개인 계정의 스토리는 개인정보 보호 정책으로 인해 다운로드할 수 없습니다.
인스타그램 스토리 다운로드 서비스에는 사용 횟수 제한이 없습니다. 무제한으로 무료로 사용 가능합니다.
네, 다른 사용자의 인스타그램 스토리를 다운로드하고 저장하는 것은 상업적 용도가 아닌 한 합법입니다. 상업적 용도로 사용하려면 원래 콘텐츠 소유자로부터 허락을 받고, 매번 스토리를 사용할 때마다 출처를 밝혀야 합니다.
다운로드한 스토리는 일반적으로 컴퓨터의 다운로드 폴더에 저장됩니다. 윈도우, 맥, iOS 모두 동일합니다. 모바일 장치에서는 스토리가 핸드폰 저장소에 저장되며, 다운로드 후 바로 갤러리 앱에 나타납니다.