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solidcore

[solidcore]

STRONGER FOR IT.

574
posts
488
followers
271.3K
following

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago


Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

Allow us to introduce the [solidcore] custom-built reformer —swipe for the tour!

Questions? Drop ‘em below.


1.9K
23
19 hours ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago


New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

New here? Returning after a break? Either way, we’ve got you covered 💙 Swipe through for pro tips, then hit the link in bio for new client deals.


1.2K
18
2 weeks ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

What should you choose for your first [solidcore] class? We’ll break it down for you. 💙

𝗦𝘁𝗮𝗿𝘁𝗲𝗿𝟱𝟬
Learn the [solidcore] fundamentals. This class includes a machine explainer, programmed rest between muscle groups, and clear exercise demonstrations.

𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝟱𝟬
Master your form by focusing on the full range of motion of exercises. Learn more full-body exercises with one pre-class demonstration. Prepare for the next level by taking personal breaks.

𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲𝟱𝟬
Welcome to the signature [solidcore] workout. There are a variety of exercises and clients are encouraged to remain in them for as long as possible. With an energized environment, you’ll feel the shakes and build your strongest self.

#solidcore #fitness #workoutclass


2.9K
37
1 years ago

50 minutes uninterrupted, for whatever reason you need.


2K
5
3 days ago


50 minutes uninterrupted, for whatever reason you need.


2K
5
3 days ago

50 minutes uninterrupted, for whatever reason you need.


2K
5
3 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago


Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Your wish is our command— another studio in NYC. Gramercy now open for a full slate of classes💙


3.9K
78
5 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Stronger. Mas Malakas. 강력하게.

In honor of AAPISA Heritage Month, members of our team shared a word or phrase in their language that connects to the feeling of being [stronger], and how they’d define it.

What word makes YOU feel stronger? Drop it in the comments, any language welcome.


2.8K
111
6 days ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

Happy Mother’s Day 💙 We’re taking a moment to shout out the strong moms of our marketing team, and in true [solidcore] fashion, we’d love for you to shout out yours!


2.7K
18
1 weeks ago

What should you expect when going to a [solidcore] studio? Head Coach and Community Manager @iamjuanzapata walks you through everything — the before, during, and after — so the only thing left to do is show up.


1.4K
59
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

Cheers to more brackets in the bay [ ] 💙 Laurel Village is now open for a full slate of classes.


3.3K
53
1 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

With how much they do for their studio, [solidcore] Head Coach & Community Managers sometimes feel like superheroes.

To end Coach Appreciation Week, we’re highlighting an HCCM from every region and imagining them as the larger-than-life figure they often embody.

Who’s your super-HCCM? 🦸

🎨: @alukkart


2.5K
196
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

You’ll never forget the coach that got you into [solidcore]. Don’t see yours? Shout them out below.


1.4K
187
2 weeks ago

GIVEAWAY NOW CLOSED. Winners have been selected and contacted via Instagram DMs.

Celebrating Coach Appreciation Week with a special giveaway featuring the 2026 Core Collective class! Swipe to see what each winner will receive in their gift box.

HOW TO ENTER
- Like this post
- Make sure you’re following the @solidcore account
- Tag your favorite [solidcore] coach in the comments (just one per comment, please) to enter for both of you to win!

DETAILS
- The Giveaway will run from April 27, 2026, 12:00pm ET through 11:59 PM ET on April 29, 2026.
- 10 Winners will be selected on April 30, 2026 12:00pm ET via DM.
-By entering, you agree to the Terms & Conditions (linked in our bio)


9K
13.7K
3 weeks ago

GIVEAWAY NOW CLOSED. Winners have been selected and contacted via Instagram DMs.

Celebrating Coach Appreciation Week with a special giveaway featuring the 2026 Core Collective class! Swipe to see what each winner will receive in their gift box.

HOW TO ENTER
- Like this post
- Make sure you’re following the @solidcore account
- Tag your favorite [solidcore] coach in the comments (just one per comment, please) to enter for both of you to win!

DETAILS
- The Giveaway will run from April 27, 2026, 12:00pm ET through 11:59 PM ET on April 29, 2026.
- 10 Winners will be selected on April 30, 2026 12:00pm ET via DM.
-By entering, you agree to the Terms & Conditions (linked in our bio)


9K
13.7K
3 weeks ago


ストーリー保存 - ストーリー、リール、写真、ビデオ、ハイライト、IGTVをスマホに保存する最良の無料ツール

Story-save.comは、インスタグラムからストーリー、写真、ビデオ、IGTVなどのさまざまなコンテンツをダウンロードして保存するための直感的なオンラインツールです。Story-Saveを使えば、インスタグラムから簡単に多様なコンテンツをダウンロードでき、インターネット接続なしでも後で見ることができます。インスタグラムで面白いコンテンツを見つけたときに、後で見るために保存したいときに最適です。Story-Saveを使用して、インスタグラムでのお気に入りの瞬間をお見逃しなく!

私たちの利点:

登録不要

アプリのダウンロードやサインアップなしで、ウェブでストーリーを保存。

高品質なコンテンツ

低品質なコンテンツにさようなら、解像度の高いストーリーだけを保存。

すべてのデバイスでアクセス可能

どのブラウザ、iPhone、AndroidでもInstagramのストーリーをダウンロード。

完全無料で使用

完全に無料で、どのストーリーもダウンロード可能。

よくある質問

Instagramストーリーのダウンロード機能は、インスタグラムのストーリーを安全かつ高品質でダウンロードする方法を提供するために設計されています。ユーザーフレンドリーで、登録やサインアップは不要です。リンクをコピーして貼り付けるだけで、コンテンツを楽しめます。
Instagramのストーリーをダウンロードする手順は簡単です。
  • 1. Instagramストーリーダウンロードツールにアクセス。
  • 2. Instagramのユーザー名を入力し、ダウンロードボタンをクリック。
  • 3. 現在の24時間内に利用可能なすべてのストーリーが表示されます。ダウンロードしたいものを選んで、ダウンロード。
選択したストーリーは迅速にデバイスのローカルストレージに保存されます。
残念ながら、プライベートアカウントからストーリーをダウンロードすることは、プライバシー制限によりできません。
Instagramストーリーのダウンロードサービスには回数制限はありません。無制限に使用でき、完全に無料です。
はい、商業目的で使用しない限り、他のユーザーのInstagramストーリーをダウンロードして保存することは合法です。商業的に使用する場合は、元のコンテンツ所有者の許可を得て、ストーリーを使用するたびにクレジットを付与する必要があります。
ダウンロードしたストーリーは、通常、Windows、Mac、またはiOSのコンピューターのダウンロードフォルダに保存されます。モバイルデバイスの場合、ストーリーは電話のストレージに保存され、ダウンロード後すぐにギャラリーアプリに表示されます。