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mosaballetschool

Mosa Ballet School

A new path to excellence
➝ Societal Impact Program | @quand_on_danse

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✨ Meet the Choreographers ✨

This week, we are honoured to spotlight Thusnelda Mercy - one of the incredible choreographers joining us this season. @kompanie_merighi_mercy

Not only will Thusnelda create an original work for our Annual Recital performances this July, but she will also be leading a special workshop during our August Intensive.
We are so excited for our dancers to experience her artistry, creativity, and inspiring movement language both on stage and in the studio.

🎟️ Tickets for our Annual Recital - 3 & 4 July
☀️ Applications for our August Intensive
→ available now via the link in bio


192
2
2 days ago


Osez danser : la Mosa ouvre ses studios aux adultes de tous âges et de tous niveaux.

Dernières places disponibles !

Mercredi 3 juin à 19h30

avec Gregory Livingston (danse contemporaine), artiste et pédagogue international, au parcours interdisciplinaire mêlant création, transmission et projets scéniques.

Mercredi 10 juin à 19h30

avec Jason Sabrou (ballet classique), ancien soliste formé en France et titulaire d’un Master en pédagogie de la danse de la Palucca Hochschule für Tanz de Dresde.

Pour vous inscrire : lien en bio.

Restez connectés… On vous prépare une belle surprise ! 👀


133
3 days ago

Osez danser : la Mosa ouvre ses studios aux adultes de tous âges et de tous niveaux.

Dernières places disponibles !

Mercredi 3 juin à 19h30

avec Gregory Livingston (danse contemporaine), artiste et pédagogue international, au parcours interdisciplinaire mêlant création, transmission et projets scéniques.

Mercredi 10 juin à 19h30

avec Jason Sabrou (ballet classique), ancien soliste formé en France et titulaire d’un Master en pédagogie de la danse de la Palucca Hochschule für Tanz de Dresde.

Pour vous inscrire : lien en bio.

Restez connectés… On vous prépare une belle surprise ! 👀


133
3 days ago

Still on the fence about joining our Summer Intensives?

Have you ever slept in a former bank?

Mosa offers dancers an inspiring training environment in a beautifully renovated historic building, blending unique character with state-of-the-art facilities. Students enjoy spacious modern studios equipped with top-quality Harlequin floors, comfortable shared accommodation, and nutritious meals carefully prepared with dancers in mind. Our dedicated team takes great care to ensure every guest feels supported, comfortable, and at home during their stay. With every amenity thoughtfully provided, Mosa creates the perfect setting to train, grow, and connect all summer long.

Your experience at Mosa starts here.

For more info: link in bio.


352
4 days ago

Still on the fence about joining our Summer Intensives?

Have you ever slept in a former bank?

Mosa offers dancers an inspiring training environment in a beautifully renovated historic building, blending unique character with state-of-the-art facilities. Students enjoy spacious modern studios equipped with top-quality Harlequin floors, comfortable shared accommodation, and nutritious meals carefully prepared with dancers in mind. Our dedicated team takes great care to ensure every guest feels supported, comfortable, and at home during their stay. With every amenity thoughtfully provided, Mosa creates the perfect setting to train, grow, and connect all summer long.

Your experience at Mosa starts here.

For more info: link in bio.


352
4 days ago

Still on the fence about joining our Summer Intensives?

Have you ever slept in a former bank?

Mosa offers dancers an inspiring training environment in a beautifully renovated historic building, blending unique character with state-of-the-art facilities. Students enjoy spacious modern studios equipped with top-quality Harlequin floors, comfortable shared accommodation, and nutritious meals carefully prepared with dancers in mind. Our dedicated team takes great care to ensure every guest feels supported, comfortable, and at home during their stay. With every amenity thoughtfully provided, Mosa creates the perfect setting to train, grow, and connect all summer long.

Your experience at Mosa starts here.

For more info: link in bio.


352
4 days ago

Still on the fence about joining our Summer Intensives?

Have you ever slept in a former bank?

Mosa offers dancers an inspiring training environment in a beautifully renovated historic building, blending unique character with state-of-the-art facilities. Students enjoy spacious modern studios equipped with top-quality Harlequin floors, comfortable shared accommodation, and nutritious meals carefully prepared with dancers in mind. Our dedicated team takes great care to ensure every guest feels supported, comfortable, and at home during their stay. With every amenity thoughtfully provided, Mosa creates the perfect setting to train, grow, and connect all summer long.

Your experience at Mosa starts here.

For more info: link in bio.


352
4 days ago

Still on the fence about joining our Summer Intensives?

Have you ever slept in a former bank?

Mosa offers dancers an inspiring training environment in a beautifully renovated historic building, blending unique character with state-of-the-art facilities. Students enjoy spacious modern studios equipped with top-quality Harlequin floors, comfortable shared accommodation, and nutritious meals carefully prepared with dancers in mind. Our dedicated team takes great care to ensure every guest feels supported, comfortable, and at home during their stay. With every amenity thoughtfully provided, Mosa creates the perfect setting to train, grow, and connect all summer long.

Your experience at Mosa starts here.

For more info: link in bio.


352
4 days ago


Dreaming of a professional dance career?

Mosa’s Pre-Professional Program offers unique opportunities for confirmed dancers aged 18–20 to train, grow, and connect with the professional world of ballet.

Throughout the year, students have the chance to meet with renowned industry professionals and scouts who help launch international careers.

As seen here: @alinadogodina , Ballet Master of the Thuringian State Ballet, during her visit to Mosa last year.

Ready to take the next step toward your future on stage? Link in bio to 'Our Dance Education Programs’


257
1
5 days ago

Dreaming of a professional dance career?

Mosa’s Pre-Professional Program offers unique opportunities for confirmed dancers aged 18–20 to train, grow, and connect with the professional world of ballet.

Throughout the year, students have the chance to meet with renowned industry professionals and scouts who help launch international careers.

As seen here: @alinadogodina , Ballet Master of the Thuringian State Ballet, during her visit to Mosa last year.

Ready to take the next step toward your future on stage? Link in bio to 'Our Dance Education Programs’


257
1
5 days ago

Dreaming of a professional dance career?

Mosa’s Pre-Professional Program offers unique opportunities for confirmed dancers aged 18–20 to train, grow, and connect with the professional world of ballet.

Throughout the year, students have the chance to meet with renowned industry professionals and scouts who help launch international careers.

As seen here: @alinadogodina , Ballet Master of the Thuringian State Ballet, during her visit to Mosa last year.

Ready to take the next step toward your future on stage? Link in bio to 'Our Dance Education Programs’


257
1
5 days ago

Pour les danseurs et danseuses de 8 à 12 ans :

Cet été, plonge dans l’univers magique du ballet ! 🩰 ✨

Rejoins notre cours intensif “Exploring Ballet” pour découvrir la danse classique, explorer de nouveaux styles et vivre une semaine (ou deux !) remplie de musique, de créativité et de fun 💫

📅 Du 10 au 22 août 2026
🌍 Cours en français et en anglais

Places limitées - plus d’infos via le lien en bio ✨

---

For dancers aged 8–12:

This summer, step into the magical world of ballet! 🩰 ✨

Join our ‘Exploring Ballet’ intensive course and discover classical ballet, explore new dance styles, and enjoy one (or two!) unforgettable weeks filled with music, creativity, and fun 💫

📅 10-22 August 2026
🌍 Classes in English and French

Limited spots available - more info via the link in bio ✨


427
1
6 days ago

Pour les danseurs et danseuses de 8 à 12 ans :

Cet été, plonge dans l’univers magique du ballet ! 🩰 ✨

Rejoins notre cours intensif “Exploring Ballet” pour découvrir la danse classique, explorer de nouveaux styles et vivre une semaine (ou deux !) remplie de musique, de créativité et de fun 💫

📅 Du 10 au 22 août 2026
🌍 Cours en français et en anglais

Places limitées - plus d’infos via le lien en bio ✨

---

For dancers aged 8–12:

This summer, step into the magical world of ballet! 🩰 ✨

Join our ‘Exploring Ballet’ intensive course and discover classical ballet, explore new dance styles, and enjoy one (or two!) unforgettable weeks filled with music, creativity, and fun 💫

📅 10-22 August 2026
🌍 Classes in English and French

Limited spots available - more info via the link in bio ✨


427
1
6 days ago

Pour les danseurs et danseuses de 8 à 12 ans :

Cet été, plonge dans l’univers magique du ballet ! 🩰 ✨

Rejoins notre cours intensif “Exploring Ballet” pour découvrir la danse classique, explorer de nouveaux styles et vivre une semaine (ou deux !) remplie de musique, de créativité et de fun 💫

📅 Du 10 au 22 août 2026
🌍 Cours en français et en anglais

Places limitées - plus d’infos via le lien en bio ✨

---

For dancers aged 8–12:

This summer, step into the magical world of ballet! 🩰 ✨

Join our ‘Exploring Ballet’ intensive course and discover classical ballet, explore new dance styles, and enjoy one (or two!) unforgettable weeks filled with music, creativity, and fun 💫

📅 10-22 August 2026
🌍 Classes in English and French

Limited spots available - more info via the link in bio ✨


427
1
6 days ago

Pour les danseurs et danseuses de 8 à 12 ans :

Cet été, plonge dans l’univers magique du ballet ! 🩰 ✨

Rejoins notre cours intensif “Exploring Ballet” pour découvrir la danse classique, explorer de nouveaux styles et vivre une semaine (ou deux !) remplie de musique, de créativité et de fun 💫

📅 Du 10 au 22 août 2026
🌍 Cours en français et en anglais

Places limitées - plus d’infos via le lien en bio ✨

---

For dancers aged 8–12:

This summer, step into the magical world of ballet! 🩰 ✨

Join our ‘Exploring Ballet’ intensive course and discover classical ballet, explore new dance styles, and enjoy one (or two!) unforgettable weeks filled with music, creativity, and fun 💫

📅 10-22 August 2026
🌍 Classes in English and French

Limited spots available - more info via the link in bio ✨


427
1
6 days ago


Osez danser : la Mosa ouvre ses studios aux adultes de tous âges et de tous niveaux.

Nos prochaines classes ouvertes auront lieu :

Mercredi 3 juin à 19h30

avec Gregory Livingston (danse contemporaine), artiste et pédagogue international, au parcours interdisciplinaire mêlant création, transmission et projets scéniques.

Mercredi 10 juin à 19h30

avec Jason Sabrou (ballet classique), ancien soliste formé en France et titulaire d’un Master en pédagogie de la danse de la Palucca Hochschule für Tanz de Dresde.

Dernières places disponibles ! Pour vous inscrire : lien en bio.

Restez connectés… On vous prépare une belle surprise ! 👀


168
1 weeks ago

Osez danser : la Mosa ouvre ses studios aux adultes de tous âges et de tous niveaux.

Nos prochaines classes ouvertes auront lieu :

Mercredi 3 juin à 19h30

avec Gregory Livingston (danse contemporaine), artiste et pédagogue international, au parcours interdisciplinaire mêlant création, transmission et projets scéniques.

Mercredi 10 juin à 19h30

avec Jason Sabrou (ballet classique), ancien soliste formé en France et titulaire d’un Master en pédagogie de la danse de la Palucca Hochschule für Tanz de Dresde.

Dernières places disponibles ! Pour vous inscrire : lien en bio.

Restez connectés… On vous prépare une belle surprise ! 👀


168
1 weeks ago

Quick rewind to 2024 ✨

Dance creates memories that last a lifetime.

Our students are deep into rehearsals and preparing to give their very best at this year’s Annual Recital — happening on 3 & 4 July.

We can’t wait to share this special moment with you.

Tickets available via the link in bio.


209
1
1 weeks ago

Experience at Mosa the kind of training that shaped @arumo.inoue and @toichi_mura, both Prix de Lausanne 2026 semi-finalists.

Searching for an intensive summer program that combines excellence, inspiration, and personal guidance?

The Mosa Summer Intensive 2026 offers young dancers the chance to refine their technique, deepen their artistry, and experience the unique atmosphere of Mosa Ballet School.

This summer, two intensive sessions will be organised:
📍 Tuesday 7 July – Saturday 18 July 2026
📍 Monday 10 August – Saturday 22 August 2026

Spend your summer dancing, learning, and evolving in a focused and encouraging environment.

Link in bio


380
4
1 weeks ago

Experience at Mosa the kind of training that shaped @arumo.inoue and @toichi_mura, both Prix de Lausanne 2026 semi-finalists.

Searching for an intensive summer program that combines excellence, inspiration, and personal guidance?

The Mosa Summer Intensive 2026 offers young dancers the chance to refine their technique, deepen their artistry, and experience the unique atmosphere of Mosa Ballet School.

This summer, two intensive sessions will be organised:
📍 Tuesday 7 July – Saturday 18 July 2026
📍 Monday 10 August – Saturday 22 August 2026

Spend your summer dancing, learning, and evolving in a focused and encouraging environment.

Link in bio


380
4
1 weeks ago

Our Annual Recital will take place at the Théâtre de Liège on 3 and 4 July.
Something is stirring behind the curtain.
In the wings: quiet counts, long stretches, final fittings, nervous excitement.
Studios glow late into the evening as choreographers shape movement into something unforgettable.
The air crackles with anticipation.
And this is only the beginning…

Book your tickets! Link in bio.


426
1
2 weeks ago


Our Annual Recital will take place at the Théâtre de Liège on 3 and 4 July.
Something is stirring behind the curtain.
In the wings: quiet counts, long stretches, final fittings, nervous excitement.
Studios glow late into the evening as choreographers shape movement into something unforgettable.
The air crackles with anticipation.
And this is only the beginning…

Book your tickets! Link in bio.


426
1
2 weeks ago

Our Annual Recital will take place at the Théâtre de Liège on 3 and 4 July.
Something is stirring behind the curtain.
In the wings: quiet counts, long stretches, final fittings, nervous excitement.
Studios glow late into the evening as choreographers shape movement into something unforgettable.
The air crackles with anticipation.
And this is only the beginning…

Book your tickets! Link in bio.


426
1
2 weeks ago

Our Annual Recital will take place at the Théâtre de Liège on 3 and 4 July.
Something is stirring behind the curtain.
In the wings: quiet counts, long stretches, final fittings, nervous excitement.
Studios glow late into the evening as choreographers shape movement into something unforgettable.
The air crackles with anticipation.
And this is only the beginning…

Book your tickets! Link in bio.


426
1
2 weeks ago

Our August Intensive will offer a unique opportunity to explore contemporary dance with former Pina Bausch rehearsal director Thusnelda Mercy.

Students will workshop directly with Thusnelda, whose artistic voice and experience have contributed to some of the most influential contemporary works of our time. Her career includes collaborations with internationally renowned choreographers such as Sasha Waltz, while she also continues to transmit the repertoire of Pina Bausch internationally.

She is also currently creating choreography for one of the original pieces that Mosa students will perform at our Annual Recital this July. ✨

To sign up for our Summer Intensives, visit the link in bio.


207
2 weeks ago

Our August Intensive will offer a unique opportunity to explore contemporary dance with former Pina Bausch rehearsal director Thusnelda Mercy.

Students will workshop directly with Thusnelda, whose artistic voice and experience have contributed to some of the most influential contemporary works of our time. Her career includes collaborations with internationally renowned choreographers such as Sasha Waltz, while she also continues to transmit the repertoire of Pina Bausch internationally.

She is also currently creating choreography for one of the original pieces that Mosa students will perform at our Annual Recital this July. ✨

To sign up for our Summer Intensives, visit the link in bio.


207
2 weeks ago

Our August Intensive will offer a unique opportunity to explore contemporary dance with former Pina Bausch rehearsal director Thusnelda Mercy.

Students will workshop directly with Thusnelda, whose artistic voice and experience have contributed to some of the most influential contemporary works of our time. Her career includes collaborations with internationally renowned choreographers such as Sasha Waltz, while she also continues to transmit the repertoire of Pina Bausch internationally.

She is also currently creating choreography for one of the original pieces that Mosa students will perform at our Annual Recital this July. ✨

To sign up for our Summer Intensives, visit the link in bio.


207
2 weeks ago

Our August Intensive will offer a unique opportunity to explore contemporary dance with former Pina Bausch rehearsal director Thusnelda Mercy.

Students will workshop directly with Thusnelda, whose artistic voice and experience have contributed to some of the most influential contemporary works of our time. Her career includes collaborations with internationally renowned choreographers such as Sasha Waltz, while she also continues to transmit the repertoire of Pina Bausch internationally.

She is also currently creating choreography for one of the original pieces that Mosa students will perform at our Annual Recital this July. ✨

To sign up for our Summer Intensives, visit the link in bio.


207
2 weeks ago

💻 Mosa Flow, c’est plus qu’un nom.

Portée par la Mosa Ballet School et notre programme Quand on Danse, la plateforme ouvre un espace où chacun·e peut retrouver son rythme et ramener du mouvement dans sa vie.

👉 Envie d’en savoir plus sur Mosa Flow ? Rendez-vous dans le lien en bio !


52
2 weeks ago

💻 Mosa Flow, c’est plus qu’un nom.

Portée par la Mosa Ballet School et notre programme Quand on Danse, la plateforme ouvre un espace où chacun·e peut retrouver son rythme et ramener du mouvement dans sa vie.

👉 Envie d’en savoir plus sur Mosa Flow ? Rendez-vous dans le lien en bio !


52
2 weeks ago

💻 Mosa Flow, c’est plus qu’un nom.

Portée par la Mosa Ballet School et notre programme Quand on Danse, la plateforme ouvre un espace où chacun·e peut retrouver son rythme et ramener du mouvement dans sa vie.

👉 Envie d’en savoir plus sur Mosa Flow ? Rendez-vous dans le lien en bio !


52
2 weeks ago

💻 Mosa Flow, c’est plus qu’un nom.

Portée par la Mosa Ballet School et notre programme Quand on Danse, la plateforme ouvre un espace où chacun·e peut retrouver son rythme et ramener du mouvement dans sa vie.

👉 Envie d’en savoir plus sur Mosa Flow ? Rendez-vous dans le lien en bio !


52
2 weeks ago

✨ Ready to elevate your summer? ✨

Join us at Mosa Ballet School for our July Intensive 2026 from 7–18 July 💫

This year, we’re proud to have our intensive led by key members of the Mosa faculty, Marina Antonova Albouy and Guy Albouy, in collaboration with the renowned M&G International Ballet Summer School, alongside special guests Rebecca Gladstone and Leonid Pissarenko.

With decades of international stage experience and over 14 years of excellence in training young dancers, Marina and Guy bring passion, precision, and artistic depth to every class.

🌿 Our goal
To offer young dancers a high-level learning experience combining strong technique, self-development, and creativity.

💥 Our promise
An inspiring and enriching intensive in a professional yet supportive environment—where growth, exchange, and opportunity thrive.

Whether you're looking to refine your technique, push your limits, or connect with passionate dancers from around the world - this is your moment.

📍 Limited spots available 🔗 Link in bio to apply

#MosaBallet #SummerIntensive #BalletTraining #DanceEducation #BalletLife #DanceOpportunity #NextGenerationDancers


676
4
2 weeks ago


ストーリー保存 - ストーリー、リール、写真、ビデオ、ハイライト、IGTVをスマホに保存する最良の無料ツール

Story-save.comは、インスタグラムからストーリー、写真、ビデオ、IGTVなどのさまざまなコンテンツをダウンロードして保存するための直感的なオンラインツールです。Story-Saveを使えば、インスタグラムから簡単に多様なコンテンツをダウンロードでき、インターネット接続なしでも後で見ることができます。インスタグラムで面白いコンテンツを見つけたときに、後で見るために保存したいときに最適です。Story-Saveを使用して、インスタグラムでのお気に入りの瞬間をお見逃しなく!

私たちの利点:

登録不要

アプリのダウンロードやサインアップなしで、ウェブでストーリーを保存。

高品質なコンテンツ

低品質なコンテンツにさようなら、解像度の高いストーリーだけを保存。

すべてのデバイスでアクセス可能

どのブラウザ、iPhone、AndroidでもInstagramのストーリーをダウンロード。

完全無料で使用

完全に無料で、どのストーリーもダウンロード可能。

よくある質問

Instagramストーリーのダウンロード機能は、インスタグラムのストーリーを安全かつ高品質でダウンロードする方法を提供するために設計されています。ユーザーフレンドリーで、登録やサインアップは不要です。リンクをコピーして貼り付けるだけで、コンテンツを楽しめます。
Instagramのストーリーをダウンロードする手順は簡単です。
  • 1. Instagramストーリーダウンロードツールにアクセス。
  • 2. Instagramのユーザー名を入力し、ダウンロードボタンをクリック。
  • 3. 現在の24時間内に利用可能なすべてのストーリーが表示されます。ダウンロードしたいものを選んで、ダウンロード。
選択したストーリーは迅速にデバイスのローカルストレージに保存されます。
残念ながら、プライベートアカウントからストーリーをダウンロードすることは、プライバシー制限によりできません。
Instagramストーリーのダウンロードサービスには回数制限はありません。無制限に使用でき、完全に無料です。
はい、商業目的で使用しない限り、他のユーザーのInstagramストーリーをダウンロードして保存することは合法です。商業的に使用する場合は、元のコンテンツ所有者の許可を得て、ストーリーを使用するたびにクレジットを付与する必要があります。
ダウンロードしたストーリーは、通常、Windows、Mac、またはiOSのコンピューターのダウンロードフォルダに保存されます。モバイルデバイスの場合、ストーリーは電話のストレージに保存され、ダウンロード後すぐにギャラリーアプリに表示されます。