Salva Storie Instagram

It’s a lifestyle level UP 💯

UP Club is now on WhatsApp
Free, bite-sized resets sent straight to your phone.

Short. Practical. No spam. No group chat.
Just simple tips & tools to help you feel GOOD. 🎈

Wake Up • Tune In • Feel Better
🔗 in bio

5 week series
Wednesdays 6.30-8pm
My Cloud Nine • Gilbert St ADL
Starts June 17

Your chance to journey through 5 weeks of inward and outward connection.
Breathwork • Mindset UPgrade • Yoga-based Movement
+ Warm Drink & Conversation

Move stuck energy and time to connect to what matters to you most.
All in a warm and ambiently lit studio.

Wednesday nightsBreathe Move Connect are your new midweek reset.

First release tixout now <> link bio

It’s time for some real levelling UP
We 🫶🏽 the parties & now we’re going deeper.

BREATHE MOVE CONNECT
A new 5 Week Reset Series by @uponpurpose

We move our bodies, slow our monkey minds and connect to what matters most.

Breathwork • Yoga-based movement • Warm drinks & conversation

Starts June 17 @mycloudninestudio

Come as you are <> Leave feeling better
No experience needed. Come solo or with a friend.

It’s time <> We’re going DEEPER
TOGETHER
• Move our bodies
• Get out of our heads
• Converse with good humans

A triple threat in social wellness
Breathwork + YogaBeats + Connection time

🎈Breathe Move Connect
5 week series coming soon

Super important @nakedinthenook pod releases tonight

This one’s for you

From run clubs to dance floors, breathwork to community spaces, this episode dives into the cultural shift toward belonging, shared experiences, meaningful friendships, and connected living.

The Cure for Loneliness: Part 2 — The Rise of Social Wellness by @martinequigley
@spotify @youtube @applemusic

🤎We need this
🤎🤎 We need each other

Collective Effervescence <> the surge of energy and the meaning that happens when a crowd moves, breathes✨ and feels as one 🙌🏽🫶🏽✨

Collective Effervescence <> the surge of energy and the meaning that happens when a crowd moves, breathes✨ and feels as one 🙌🏽🫶🏽✨

Collective Effervescence <> the surge of energy and the meaning that happens when a crowd moves, breathes✨ and feels as one 🙌🏽🫶🏽✨

Collective Effervescence <> the surge of energy and the meaning that happens when a crowd moves, breathes✨ and feels as one 🙌🏽🫶🏽✨

Breathe • Move • Connect

Embodied • Present•Felt

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

CONNECTION

immersive and felt connection 🤍⚡️
Thank YOU for being part of our connected UP experience
Stay connected to yourself and others 🫶🏽
Yesterday was WILD

Let’s go cozy clubbing at @uponpurpose: Adelaide’s sober early morning dance party! 🕺🏼🪩

Warm up with a YogaBeats guided movement experience hosted by @chantellecheatle from @vatasculpt. 🧘‍♀️

Regulate your nervous system with a guided breath work session with @nougs_life_ 💭

Open your mind with a 15 minute mindset UPgrade with @uponpurpose founder @martinequigley 🧠

Stay hydrated with @lvlupau’s delicious range of electrolytes, plus sip on non alcoholic wellness shots and mocktails. 🍹

And leave with a gift bag packed with generous goodies from @hempskinau @libiobydiana @therapieaesthetics @kxpilatesbrighton 🛍️

Thanks so much for having us @martinequigley & the @uponpurpose team! 🫶🏼

#UpOnPurpose #Wellness #CozyClubbing #SocialActivity #ThingsToDoInAdelaide

Yoga with a difference this morning with @uponpurpose 🫶💃 Goodie bags, free hydration by @lvlupau, faaabulous dance party and guided breathwork and mindset reset. Wow 🤩

You don’t need a group to come.
People come solo <> and don’t leave that way.

If you’ve been thinking about it, this is your sign.

You won’t feel out of place.
You won’t be standing on your own.

Just come.
As incentive until midnight tomorrow night (WED 15.4) we have a ticket code CONNECTION
Use this to buy any single DANCE PARTY EXPERIENCE ticket for just $25 ~ that’s $10 off !

That’s right ! Bonus for showing UP for yourself.
Get UP 🎈this Satdeeeee

You don’t need a group to come.
People come solo <> and don’t leave that way.

If you’ve been thinking about it, this is your sign.

You won’t feel out of place.
You won’t be standing on your own.

Just come.
As incentive until midnight tomorrow night (WED 15.4) we have a ticket code CONNECTION
Use this to buy any single DANCE PARTY EXPERIENCE ticket for just $25 ~ that’s $10 off !

That’s right ! Bonus for showing UP for yourself.
Get UP 🎈this Satdeeeee