Salva Storie Instagram

Singapore Men’s Doubles record.
Top 6 in Open Singles.
Back-to-back HYROX races.

Coach. Physiotherapist. Business Owner. Father. Husband

@strengthroughrange doesn’t just coach it, he lives it.

Men Doubles 30-34⚡️ 00:57:50
LIM JIA JUN
KENNETH SEET
 
#HYROX #HYROXAPAC #HYROXSG

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

Family. Fitness. Business.
I don’t just coach it — I live it, every single day.
If you’re ready to level up, I’ve got you.

DM “Start” to begin.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX Shanghai 2026

Men Pro Doubles 1:00:30 AG 6th
Mixed Relay: 57:15 AG 4th

Final tune up race before Stockholm in 4 weeks for @kennethseet and I. Disappointed with not achieving a better timing but that’s racing for you, and glad to get a good shift in. Racing overseas is always fun, and what an experience this was in Shanghai.

Couldn’t say no to a mixed relay as well on Day 2 and always hurts especially when you’re one spot away from podium. Great time racing with and meeting @vandevenchris and @tammy.wjy and thanks to @bunbunbunz for getting this team together!

Thank you @strfitnessclub.sg @garminsg @stanley1913_brand @gordonlwx

Choose the hard things.

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

HYROX SHANGHAI PRO DOUBLES 🇨🇳
1:00:30, 30-34AG 6th

Pink banana bois are back! 🌸 Exact same time and position as the SG race last month.

Went for a 24h layover in Shanghai for a shakeout race before WC, and to welcome @strengthroughrange ‘s first race as #TeamGarmin athlete. ⌚️⏱️

Life got in the way for the both of us the week before the race, but that’s no excuse. Still started and finished it. Grateful to be able to train, and racing is the cherry on the cake. 🍒

5 weeks to Stockholm WC, 5 months to Amsterdam Marathon. 🔨🇸🇪🇳🇱

#HYROX #HYROXSG #Run #Running

After 1 year of JJ torturing everyone through workouts… the community finally got their revenge. 🧊

For our anniversary event, we put him in the cold plunge and let the members take over with one rule: he could only get out if he answered every question honestly.

1 year of STR. Built by the community.
#strfitnessclub

STR Fitness Club is expanding — and Bedok is next.

This second outlet is special to us because it represents everything our community has been asking for.

We’ve spent a lot of time listening to your feedback — from the type of equipment you want, to the space needed to train comfortably, and most importantly, accessibility. We know consistency matters, and having a gym that’s easy to get to makes all the difference.

That’s why our new Bedok outlet is conveniently accessible via train and bus, with plenty of parking spaces nearby for those who drive. Plus, with a running track just around the area, members can easily combine strength training with outdoor runs and training.

The goal was simple: create a space that makes training more accessible, more effective, and more enjoyable for everyone.

✔️ More locations to train
✔️ Equipment selected with purpose
✔️ Easier accessibility for the East side community and via public transport
✔️ Same quality, more locations

This new outlet is more than growth for STR — it’s a reflection of the community that continues to grow with us.

Bedok, we’re almost ready for you!

#STRFitnessClub #Bedok #TrainBetterLiveBetter

Life lately

Life lately

Life lately

Life lately

Life lately

Life lately

Life lately

Life lately

Life lately

What started as a vision is now taking shape—together.

Our second STR Fitness Club outlet isn’t just being built for the community, it’s being built with it. From early planning to the smallest details on the floor, our coaches have been hands-on every step of the way. Because this space represents more than just a gym—it reflects the people, the culture, and the standards we stand for.

There’s something special about seeing it come to life like this. The energy, the ownership, the shared belief in what STR is becoming.

And now, we bring it closer to more of you.

East side, we’ve got you. Bedok, we’re coming.

This is just the beginning.
#strfitnessclub

A sport that’s always been close to my heart.

It’s something special being able to watch our wushu athletes take the floor every year. Grateful for the continued trust to support their journey through strength & conditioning and physiotherapy.

Beyond performance, sports has always stood for something deeper. The values, the character, the resilience it builds over time — that’s what truly lasts. The medals, the results, the performances… they become a byproduct of that foundation.

Proud to play a small part in that journey. Missing all the rest of them amidst the busy day!

A sport that’s always been close to my heart.

It’s something special being able to watch our wushu athletes take the floor every year. Grateful for the continued trust to support their journey through strength & conditioning and physiotherapy.

Beyond performance, sports has always stood for something deeper. The values, the character, the resilience it builds over time — that’s what truly lasts. The medals, the results, the performances… they become a byproduct of that foundation.

Proud to play a small part in that journey. Missing all the rest of them amidst the busy day!

A sport that’s always been close to my heart.

It’s something special being able to watch our wushu athletes take the floor every year. Grateful for the continued trust to support their journey through strength & conditioning and physiotherapy.

Beyond performance, sports has always stood for something deeper. The values, the character, the resilience it builds over time — that’s what truly lasts. The medals, the results, the performances… they become a byproduct of that foundation.

Proud to play a small part in that journey. Missing all the rest of them amidst the busy day!

A sport that’s always been close to my heart.

It’s something special being able to watch our wushu athletes take the floor every year. Grateful for the continued trust to support their journey through strength & conditioning and physiotherapy.

Beyond performance, sports has always stood for something deeper. The values, the character, the resilience it builds over time — that’s what truly lasts. The medals, the results, the performances… they become a byproduct of that foundation.

Proud to play a small part in that journey. Missing all the rest of them amidst the busy day!

A sport that’s always been close to my heart.

It’s something special being able to watch our wushu athletes take the floor every year. Grateful for the continued trust to support their journey through strength & conditioning and physiotherapy.

Beyond performance, sports has always stood for something deeper. The values, the character, the resilience it builds over time — that’s what truly lasts. The medals, the results, the performances… they become a byproduct of that foundation.

Proud to play a small part in that journey. Missing all the rest of them amidst the busy day!

A sport that’s always been close to my heart.

It’s something special being able to watch our wushu athletes take the floor every year. Grateful for the continued trust to support their journey through strength & conditioning and physiotherapy.

Beyond performance, sports has always stood for something deeper. The values, the character, the resilience it builds over time — that’s what truly lasts. The medals, the results, the performances… they become a byproduct of that foundation.

Proud to play a small part in that journey. Missing all the rest of them amidst the busy day!

Between training, running STR, and taking care of the boys at home, I’ll be honest — getting my protein in consistently isn’t always perfect.

There are days where it’s structured, and there are days where it’s just about finding small windows to refuel and recover properly.

This is why Protea caught my attention when it first arrived in Singapore. It wasn’t something I was told to take — it was something that naturally aligned with what I was looking for.

What stood out to me from the start was how clean and light it felt. Just easy to drink, especially after a hard session or in between a packed day. Low in calories, high in protein, and one of the highest protein-to-weight options out there right now, which makes a real difference when you’re trying to stay intentional about what you’re putting into your body.

More importantly, it’s something I actually enjoy having. That matters more than people think — because consistency comes from what you’re willing to stick with daily.

Simple, effective, and it supports what I need — staying recovered so I can keep showing up!

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.

One year of STR.

What started as a simple “what if” turned into something far bigger than I imagined.

A few years ago, I walked away from stability to chase something I couldn’t fully see yet — just a belief that there was more. More purpose, more impact, more meaning in the work we do.

STR Fitness Club was built on that belief.

Today, it’s no longer just a gym or a clinic. It’s a community. One that shows up, supports each other, and continues to grow together — and that’s something money can’t buy.

Grateful for the people who made this possible — my wife Kim, the team, our partners, and every single member who’s been part of the journey.

Year one was about building the foundation.
Year two… we go bigger.

Bedok, we’re coming.

This is just the beginning.