Salva Storie Instagram

June training

#freerunning #freerun #3run #training #flip #flips #sideflip #backflip #twist #italia #italy #redbull #freerunner #tricking #trick #travel #music #instagram #reels #redbullitalia #compilation #gabbiani #jump #fitness #sport #workout #motivation #tripletwist

3 trainings in gym after a break. Need full recovery on control and double

2022 recap
Nothing special. This year has been difficult to train, only twenty workouts in the whole year. I only have a few clips and all in the gym but I’m ready to do more in 2023

Let’s start 2026. Recent and forgotten clips edit.

First week of training after injury. Just basic tricks for my recovery.

#Parkour #freerunning #tricking #trieste #backflip #frontflip

Last and list clip. Nothing special.
thanks to everyone who trained with me.
Last clips before my 28 years old.

#rarepktricks

Gym stuff from March and April 24.
Basic flip variations, some dub twist,5front 900 landed and other stuff.

#parkour #freerunning #3run #tricking #trick #gym #training #sport #gymnast #frontflip #twist #trieste #PARKOURTRIESTE #sodeflip #backflip

just some clips from February with flip variations.
soon I would like to be able to do things like overcome obstacles in side double full or double side, take the double kong gainer outside or in line. although my biggest goal for now is to find out how much I can screw in frontflip. for now I have managed to score 2.5 on mattresses and 4 in water. ✌🏻

Clothing: @krapstagram

#parkourtrieste #parkour #freerunning #trick #tricking #flip #italy #friuliveneziagiulia #sport #extremesport #triestesport #triestesocial #italia #pkcommunity #parkourcommunity

First training since Krap invader and maybe the Last treining of the year.
Unlock three new flip, tried two double Twist again and some basic flip.

#parkour #freerunning #tricking #flip #jump #sport #italy #gym

New double setup and some shit

Maybe some progress with standing sideflip tech,idk.

#parkour #freerunning #3run #training #tricking #sport #PARKOURTRIESTE # Trieste #italy #friuliveneziagiulia #sporttrieste #tag #cagliari #laminazioneafreddo #condutture #mantenuto #youtuber #fallito #vigliacco #poser #tuningmerda #ilgaragedeifalliti #bitcoin #basta

May gym tricks recap.
Not big stuff yet, sorry.

#flip #trick #parkour #freerunning #tricking #gym #training #gymday #gymnast #trieste #italy #sport #parkourtrieste #parkourlife #parkourmydrug #doubleflip #workout #sideflip #frontflip #backflip #tiktok #sony #acegas #pianoforti #music #vernice #parkourtraining #russia #pewpew