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Eat The Food You Buy
By Martyn Odell (me)

You guessed it, no air fryer cookbooks but this summer you will be able to get your hands on Eat The food You Buy! Coming 16th July!

Pre-order your copy of the last cookbook you will ever need!

You open the fridge after a long day and are faced with a few limp carrots and a sad looking onion, but before you reach for that takeaway menu, STOP! Eat the Food You Buy will show you how to turn the most wasted household ingredients into banging meals.

With ten chapters on veg, five on meat and fish, plus a whole treasure trove of recipes using cupboard essentials, this book is sure to inspire you no matter how bare your fridge looks.
 
* Those sad, bendy carrots are about to have a glow-up in a Som-Tum-Style Salad
* Wrinkly potatoes (we all have them!) can be boiled, kept in the fridge and ready to turn into The Ultimate Rosti whenever you’re out of ideas 
* Last Sunday’s roast beef? Hellooo Philly Cheese Steak
* And you can whip up Martyn’s ridiculously tasty Harissa Beans with just a few jars and tins

Not only will this cookbook make your shopping go further, it will slash your reliance on processed foods and pricey takeaways, help reduce food waste and prove that cooking with simple ingredients can be absolutely delicious.

#book #cooking

Had a lot of messages about my ADHD diagnosis and it all makes sense now!

Same brain, same me, a bit clearer but just as chaotic

M

#chef #cooking #adhd

Had a lot of messages about my ADHD diagnosis and it all makes sense now!

Same brain, same me, a bit clearer but just as chaotic

M

#chef #cooking #adhd

Had a lot of messages about my ADHD diagnosis and it all makes sense now!

Same brain, same me, a bit clearer but just as chaotic

M

#chef #cooking #adhd

Had a lot of messages about my ADHD diagnosis and it all makes sense now!

Same brain, same me, a bit clearer but just as chaotic

M

#chef #cooking #adhd

Had a lot of messages about my ADHD diagnosis and it all makes sense now!

Same brain, same me, a bit clearer but just as chaotic

M

#chef #cooking #adhd

Had a lot of messages about my ADHD diagnosis and it all makes sense now!

Same brain, same me, a bit clearer but just as chaotic

M

#chef #cooking #adhd

Had a lot of messages about my ADHD diagnosis and it all makes sense now!

Same brain, same me, a bit clearer but just as chaotic

M

#chef #cooking #adhd

What an absolute journey we have been on for the last couple of years… from the early days in the house all the way through into my studio! There has been some epic collabs with the likes of @tomgilbeywine @georgeegg @adip_food @alexisconran_official and @lukekempner just to name a few! There has been some great times had on @sundaybrunchc4 and @sortedfood

Also our new baby @thestuffedpodcastis in full swing

We are just getting started… thanks for all the support over the years and thanks to @reels.by.sam for riffling through all my old footage and piecing together this masterpiece that encapsulates my chaos!

There’s been so many brilliant brands that I have worked with and let me be me! Let’s goooo thanks crew you know who you are

Let me know who you want to see on my channel I am so unorganised so it might take a year or so for it to happen but let me know!

Big love

M

#cooking #chef #comedy #chaos

Meatballs can be so dry and rubbish but a simple little trick the Swedish have mastered is all you need!

If you want the full recipe and ingredients go get the the @plate_up_ App and get ordering and cooking!

#meatballs

Ad. In my personal opinion, you can’t beat smoky things, so whenever I have the chance to whip out the BBQ to char some bits to make them go all smoky, I jump at it!

I used the GoodHome Elland Kettle BBQ from @bandq_uk it does everything you need. Get’s hot, control the hot, work surface, hanging rail,bottle opener and a lid holder so you don’t have to hold the lid while cooking... what more do you need from a BBQ.

This is a pretty traditional ratatouille but with an added step of getting loads of delicious flavours in using the coals on the BBQ. Food doesn’t have to be complicated to be delicious, build those levels of flavours, balance the flavours and season.

The one simple win with cooking on a BBQ is to have a direct (hot) and indirect (cooler hot) this allows you to control the cooking and give you different results. Slowly stew the ratatouille while Charing the lamb chops.

Enjoy your BBQ champions (when the weather is nice)

Big love

M

Ps if you need the product code: EAN: 5063022740045

I have unleashed my brain on you in my book… Eat The Food You Buy - which is out July 16th!

There is so much info in there to make you a rad cook, which will make you cook tasty food, which means you will eat it and thus cut out food waste in your home!!!

Go get it

#hashtag

Meet Martyn Odell, aka @LagomChef, the chef on a mission to make you actually eat the food in your fridge.

A food waste disruptor who's been in kitchens since the age of 15, Martyn founded Lagom Chef in 2019 to prove eating well, saving money and cutting waste can go hand in hand. He now reaches over 1.5 million people across his channels with his signature high-energy, chaotic cooking content, writes a regular food column for Cornwall Living and has his first book hitting shelves this July.

Catch him on the Influence 2.0: The Next Era of Social Creators panel.

Out Of Office, 24th July, Newquay, Cornwall.
Tickets now on sale, don't miss out.

Link in Bio or comment 'OOO' and we'll send the details straight to you.

#marketingconferenceuk #marketing #cornwall #oooconferencecornwall

Snow White Goosberry Pie!It was a journey!! Thanks @chefcalum for your pie wisdom.

Head over to @disneyuk Youtube channel to watch the whole episode.

It’s been a good but busy few weeks

It’s been a good but busy few weeks

It’s been a good but busy few weeks

It’s been a good but busy few weeks

It’s been a good but busy few weeks

It’s been a good but busy few weeks

Thoughts? 👨‍🍳

From The Hidden 20% with special guest @lagomchef #adhd #cheflife

📣 New Episode Alert!

Chef, content creator and food waste activist Martyn Odell - better known online as @lagomchef - joins @seedlip_benfor a chaotic, funny and emotional conversation about ADHD, creativity, food, and finally understanding his brain.

Diagnosed with ADHD midway through writing his first cookbook, Martyn reflects on growing up in kitchens where chaos and intensity were normalised, and why that made it difficult to recognise the difference between personality, coping and neurodivergence. They explore ADHD creativity, burnout, internet culture, the pressure of social media, and what happens when your job relies on constantly turning your brain into content.

Martyn shares why “eat the food you buy” became his philosophy, how cooking can help people reconnect with themselves, and why perfection is ruining the way we think about food.

Available now wherever you get your podcasts #adhd #adhdawareness

I think this makes sense in my head! Does it make sense?

If my stream of consciousness doesn’t make sense my book does as I had a fantastic editor to help pull my brain together.

There are loads of amazing ratios dotted around in food this is just one small one which unlocks a lot.