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thebreadbinman

Omar Khan

Six herons standing quietly in a pool of water,
or you, naked, walking out of the bathroom without seeing me.

948
posts
904
followers
768
following

London 25


136
6
5 months ago


London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago


London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago

London 25


136
6
5 months ago

After recovering from surgery following a decade of undiagnosed kidney failure, I can finally start doing the things I love again.

Deadlifting was one of them, so I set myself the goal to lift 100kg again. And I did. Not a huge achievement in the grand scheme of things, but the beginning of a new chapter and something worth celebrating 🌈


83
8
6 months ago

Omar Sans Kidney update.

Surgery was a success and the bugger is gone.

Keeping me in until tomorrow cuz I'm sick as a dog from all the drugs

Thanks to everyone who sent messages ans good vibes 🌈


149
41
11 months ago


A Beginner's Guide to Widowhood explores the berievement journey of young, widowed women. Exploring my family's experience of grief, and a partnership with @widowedandyoung

Tickets are one sale at https://www.omarkhan.uk/a-beginners-guide-to-widowhood and all venue websites

I'm always very grateful to have such a wonderful team to work with

Performed by Liz Jadav
Written by Rae Mainwaring & Omar Khan
Director Omar Khan
Designer Gemma Caseley-Kirk
Composer Lucy James
Lighting Designer Benny Goodman
Lighting Associate Liz Barker
Movement Director Laura Ryder
Vocal Coach Loreto Wright
Casting Director Liv Barr
Wellbeing Support Nikki Disney & Noelle Adames
Producer Charlotte Mackie
Stage Manager Charlotte Driessler
Marketing Support Jaysika Dennis
Production Photos Grant Archer
Poster Design Ashley Smith
Set Build Matt Gardner
Lighting Hires Adlib


49
2
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago


⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

⭐⭐⭐⭐⭐ - "It’s the young cast who are the stars of this show – all twelve producing extraordinary performances, working impeccably as an ensemble as the focus shifts from one to another, and dealing with the play’s difficult themes with maturity and commitment."

Couldn't have said it better myself. The best part of being a director is working with a team of talented, hardworking and dedicated individuals who all support your vision.

We showed 'em how it's done on this one!

The Trials by @dawnkingwrites
Photos: @peachyraith
Co-directed with: @hannahlucystone
Design: @mariaterrydesign
Sound: @amandapriestley
Light: @laurawolczyk
Movement: @keirenamos

Big thanks to the team @nottmplayhouse for being so supportive and bringing our vision to life.

Until the next one!


136
5
1 years ago

Only a dozen tickets left for Mr Burns: A Post Electric Play!

Book now at derbytheatre.com to ensure you don't miss out on an unforgettable theatre experience

It's going to be *excellent*


66
3
2 years ago

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood


84
5
2 years ago

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood


84
5
2 years ago

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood


84
5
2 years ago

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood


84
5
2 years ago

End of week 2 in the Mr Burns rehearsal room. Having this much fun at work feels criminal.

Photos by Graeme Braidwood


84
5
2 years ago

Me getting punched in the face for those that couldn't make it in person

Still time to donate to the JustGiving page to raise money for Mind:

https://www.justgiving.com/fundraising/omar-khan14


15
1
3 years ago

3️⃣0️⃣


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10
3 years ago

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111
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3 years ago

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111
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3 years ago

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111
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3 years ago

3️⃣0️⃣


111
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3 years ago

3️⃣0️⃣


111
10
3 years ago

3️⃣0️⃣


111
10
3 years ago

3️⃣0️⃣


111
10
3 years ago

3️⃣0️⃣


111
10
3 years ago

3️⃣0️⃣


111
10
3 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

Re-downloaded Instagram for a chat with @tamashatheatrecompany

Please enjoy the lockdown photo dump


61
7
5 years ago

In the stocks for crimes against his own butthole


35
3
5 years ago

Had fun digitally boogying with friends and raising some money for charity 🌈

Today, my front room.
Tomorrow, your nephews 6th birthday, maybe.
#DreamBig


75
4
5 years ago


Story Save - Le meilleur outil gratuit pour sauvegarder des Stories, Reels, Photos, Vidéos, Highlights et IGTV sur votre téléphone.

Story-save.com est un outil intuitif en ligne qui permet de télécharger et de sauvegarder divers contenus, y compris des stories, photos, vidéos et contenus IGTV directement depuis Instagram. Grâce à Story-Save, vous pouvez non seulement télécharger facilement du contenu Instagram, mais aussi le visionner hors ligne. Cet outil est idéal pour enregistrer des moments intéressants trouvés sur Instagram pour les revoir plus tard. Utilisez Story-Save pour ne jamais manquer vos moments favoris d'Instagram!

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Aucun frais. Téléchargez n’importe quelle Story gratuitement.

Questions fréquentes

La fonctionnalité permet un téléchargement sécurisé et en haute qualité des histoires Instagram. Elle est conviviale et ne nécessite ni inscription ni connexion. Il suffit de copier le lien, le coller et profiter.
Le processus est simple :
  • 1. Rendez-vous sur l’outil de téléchargement d’histoires Instagram.
  • 2. Saisissez le nom d’utilisateur du profil Instagram dans le champ et cliquez sur Télécharger.
  • 3. Sélectionnez les Stories souhaitées disponibles dans les 24 heures. Cliquez sur Télécharger.
L’histoire sélectionnée sera enregistrée dans le stockage local de votre appareil.
Malheureusement, cela n’est pas possible en raison des restrictions de confidentialité.
Il n’y a aucune limite. Ce service est gratuit et illimité.
Oui, cela est légal, à condition de ne pas utiliser les contenus à des fins commerciales. Pour tout usage commercial, une autorisation est requise avec mention du créateur.
Les histoires sont généralement enregistrées dans le dossier Téléchargements. Sur mobile, elles sont stockées dans la mémoire interne et visibles via l’application Galerie.