Enregistrement d'histoires Instagram

How many reversals do you see? (Caption 👇🏼)
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A lot of breaking moves are circular or cyclical in both footwork and power moves. But a major part of breaking is BREAKING those cycles and cutting the cyclical movement by changing direction altogether. This can also be achieved by simply stopping and/or changing the texture of the movement to avoid it feeling so one dimentional, something that cyclical movement can easily fall into 👀. Avoid making too many circles in the same direction for too long 🤓
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#spin167 #bboyspin #primalinstinctscrew
#breakingeducation #breaking #bboy

Learn this footwork pattern! Save it and try it later 😉 from Tokyo, Japan 🇯🇵 with love ✌🏽
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Teaching points:

1. Remeber to switch legs on step 4 when you open up before crossing behind the knee for step 5
2. You can also make this step a little shorter by taking out step 1 and going straight to step 2 👀 when connecting the other side (I just like hooks 🤭🙃)
3. To match this step to music, it means doing the steps double time (1, and 2, and 3 *pause* 4). So step 3 and step 6 should be on the snare 🥁
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Have fun with it 🙌🏼
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#spin167 #bboyspin #minifootworktutorials #thecyphernetwork #primalinstinctscrew #footwork #japan #tokyo #each1teach1

Back to the lab 🥼🧪
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Thought of the day: Pay attention to who celebrates your wins with you, and who doesnt...
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Keep it moving though 😌
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#spin167 #bboyspin #primalinstinctscrew #breaking #dance #headspin #workrate

It's important to stay aware of the story that you tell with your moves. Which bit connects to what and why 🧠. Why did it start the way it did, then transition to where it did and end the way it did 🤔? Did any of it make sense? If not, then which bit, and why?

You're round is basically a combinations of mini stories stacked together to tell one overall bigger story (your round 👀). There are so many ways of approaching your composition in breaking, but ultimately its the art of story telling 📖
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#spin167 #bboyspin #primalinstinctscrew #bboy #breaking

Footwork tings from the Primal cave 👟 ➡️⬅️⬇️🤓
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#spin167 #bboyspin #primalinstinctscrew #footwork

🦇Primal Cave chronicles 📂
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#spin167 #bboyspin #primalinstinctscrew #breaking

Warmer weather means more outdoor sessions! ☀️😎🤸🏽‍♂️
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#spin167 #bboyspin #primalinstinctscrew

I know consistent training is starting to pay off when I start to create little things. Creativity comes from being in a state of play 🪀, and it's easier to be in that state when things start to feel familiar again 🤓 consistency is 🔑
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#spin167 #bboyspin #primalinstinctscrew #dance #breaking.

THE CREW CODE ‘RESPECT’
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CLICK LINK ON BIO 🔗
#reels #viral #instagram #fyp hiphop

🧠🔥 PRECISIÓN Y CRITERIO. 🔥🧠
Desde Londres…
con raíces en Cali 🇨🇴

B-BOY SPIN
@spin167

Fundador de Primal Instincts
y parte de la historia de Soul Mavericks

No es solo un bboy…
👉 es un especialista del breaking.

🔥 Fundamentos sólidos
🔥 Experto en footwork
🔥 Estilo limpio, claro y con identidad

Un bailarín que no deja dudas en la pista.
Pero donde realmente marca la diferencia es aquí:
🧠 su mente

👉 Ha juzgado eventos internacionales del más alto nivel
👉 Domina múltiples sistemas de juicio (Trivium, Level A…)
👉 Analiza lo que otros ni ven

⚠️ Precisión
⚠️ criterio
⚠️ lectura instantánea del battle

Con jueces como SPIN…
👉 no hay lugar para la improvisación vacía
👉 no hay espacio para errores

Solo cuenta una cosa:
nivel real.

💥 Un perfil analítico, observador y exigente
💥 Un estándar alto en cada decisión

Este año…
👉 estará juzgando la FINAL

Y eso significa una cosa:
los competidores van a tener que darlo TODO. 😤🔥

#bboy #breaking #lhbreakingcontest #bboyspin #hiphopculture

🧠🔥 PRECISIÓN Y CRITERIO. 🔥🧠
Desde Londres…
con raíces en Cali 🇨🇴

B-BOY SPIN
@spin167

Fundador de Primal Instincts
y parte de la historia de Soul Mavericks

No es solo un bboy…
👉 es un especialista del breaking.

🔥 Fundamentos sólidos
🔥 Experto en footwork
🔥 Estilo limpio, claro y con identidad

Un bailarín que no deja dudas en la pista.
Pero donde realmente marca la diferencia es aquí:
🧠 su mente

👉 Ha juzgado eventos internacionales del más alto nivel
👉 Domina múltiples sistemas de juicio (Trivium, Level A…)
👉 Analiza lo que otros ni ven

⚠️ Precisión
⚠️ criterio
⚠️ lectura instantánea del battle

Con jueces como SPIN…
👉 no hay lugar para la improvisación vacía
👉 no hay espacio para errores

Solo cuenta una cosa:
nivel real.

💥 Un perfil analítico, observador y exigente
💥 Un estándar alto en cada decisión

Este año…
👉 estará juzgando la FINAL

Y eso significa una cosa:
los competidores van a tener que darlo TODO. 😤🔥

#bboy #breaking #lhbreakingcontest #bboyspin #hiphopculture

BREAKING OLYMPICS 2026
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INTERVIEWER 🎙️: @aaron.bez
CAMERA MAN 🎥: @jmalvern.photography
MUSIC 🎵: @officialshin
#reels #viral #instagram #fyp #hiphop

Lil something from one of the sessions at this weeks training camp in Germany 🇩🇪 🤓

Sometimes its the satisfaction in the small details that help you finally connect things that wouldn't fit together before 🙌🏼. Simple pleasures 😌.
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#spin167 #bboyspin #primalinstinctscrew #breaking #bboy