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simiar2000

Simon Ehammer

Olympian
🥇🥇🥈🥉World Championships
🥈🥈🥉European Championships
Decathlon 8575
Heptathlon 6670
LJ 8,45

348
posts
1K
followers
57.2K
following

SUPERHUMAN 🤩

🇨🇭’s @simiar2000 shatters the 14 year old world heptathlon record with 6670 to win gold at the #WorldIndoorChamps ⚡️


43.1K
140
1 months ago


World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago


World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago


World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago

World Record | Heptathlon – 6670 points 🥇

60m – 6.69sec (PR)
Long Jump – 8.15m
Shot Put – 14.87m
High Jump – 2.02m
60mh – 7.52sec (WB)
Pole Vault – 5.30m
1000m – 2:41.03min (PR)

It’s a real honour to have broken @ashtonjeaton record. Thank you for the inspiration, and for taking the time to call and congratulate me after the competition - that truly meant a lot 🫶🏻
I feel very grateful to be following in your footsteps, and I hope I can carry that forward and inspire others the way you have inspired me and so many others.
If we ever cross paths again, drinks are definitely on me 😜

📸: @worldathletics @athletix_ch


18.8K
64
1 months ago


WORLD CHAMPION + WORLD RECORD ❤️‍🔥

📸: @athletix_ch


21.8K
271
1 months ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

last couple weeks - between training, media & life. 😎🌞🏋🏻🚀


2.5K
2 days ago

All roads lead to Birmingham 🇬🇧

Will Simon Ehammer take gold in August following his World Indoors success? 🥇🇨🇭

#EuropeanAthletics #Birmingham2026 #OwnYourMoment


1.4K
6
4 days ago

Back at it. 🚀
2 days, 10 disciplines, ups and downs�and a reminder of why I love this sport.
Not at my peak yet, but building something that will last.
We keep going. ❤️‍🔥
T-22 ⏳

#decathlon #athletics #trackandfield #progress
🎥: @tatjana_ehammer
📸: @multistars_official


5.1K
18
1 weeks ago

Off to a short training camp 🏋🏻‍♀️💪🏼
This month is all about putting in the work. With just 4 weeks to go until the next decathlon, the focus is clear: improve in every single discipline and get in peak shape for the @hypomeeting_goetzis 🚀
There’s a packed schedule ahead, and it’s going to be intense but that’s where growth happens. Excited for the progress, the grind, and everything this upcoming competition season will bring.❤️‍🔥

#redbull #givesyouwings #trackandfield #athletics #training


1.6K
2
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

A win and a solid start to the season at @multistars_official 🇮🇹
A few thoughts on my first decathlon:
- felt great to be back competing in a decathlon
- a solid score, even though I’m definitely not at my peak yet
- grateful for the mental progress I’ve made - no pressure, just trusting the process
- long jump (despite tough conditions) and the 400m were my highlights
- excited for the upcoming training sessions and confident I’m on the right path #stepbystep

Back to work now to be ready in 4 weeks.
We keep pushing ❤️‍🔥

#trackandfield #athletics #decathlon #italy
📸: @tatjana_ehammer
🎨: @saxy_danny


3.9K
14
2 weeks ago

First decathlon of the season. 🙌🏼
I’m kicking off my outdoor season this weekend. After the intense period following the World Championships, I’m not quite back at my peak yet - but that’s part of the process. This competition is about getting back into the rhythm, trusting the work, and building momentum again.
I’m not chasing a huge score right now - I’m here to compete, to fight for every point, and to see where I stand. Every event is a chance to improve, to sharpen up, and to take another step forward.
The real peak is coming at the end of May. Until then: step by step, event by event, getting better every time I step on the track.
Let’s go.💥

#trackandfield #athletics #decathlon #newseason #italy


3K
2
3 weeks ago

First decathlon of the season. 🙌🏼
I’m kicking off my outdoor season this weekend. After the intense period following the World Championships, I’m not quite back at my peak yet - but that’s part of the process. This competition is about getting back into the rhythm, trusting the work, and building momentum again.
I’m not chasing a huge score right now - I’m here to compete, to fight for every point, and to see where I stand. Every event is a chance to improve, to sharpen up, and to take another step forward.
The real peak is coming at the end of May. Until then: step by step, event by event, getting better every time I step on the track.
Let’s go.💥

#trackandfield #athletics #decathlon #newseason #italy


3K
2
3 weeks ago

First decathlon of the season. 🙌🏼
I’m kicking off my outdoor season this weekend. After the intense period following the World Championships, I’m not quite back at my peak yet - but that’s part of the process. This competition is about getting back into the rhythm, trusting the work, and building momentum again.
I’m not chasing a huge score right now - I’m here to compete, to fight for every point, and to see where I stand. Every event is a chance to improve, to sharpen up, and to take another step forward.
The real peak is coming at the end of May. Until then: step by step, event by event, getting better every time I step on the track.
Let’s go.💥

#trackandfield #athletics #decathlon #newseason #italy


3K
2
3 weeks ago

First decathlon of the season. 🙌🏼
I’m kicking off my outdoor season this weekend. After the intense period following the World Championships, I’m not quite back at my peak yet - but that’s part of the process. This competition is about getting back into the rhythm, trusting the work, and building momentum again.
I’m not chasing a huge score right now - I’m here to compete, to fight for every point, and to see where I stand. Every event is a chance to improve, to sharpen up, and to take another step forward.
The real peak is coming at the end of May. Until then: step by step, event by event, getting better every time I step on the track.
Let’s go.💥

#trackandfield #athletics #decathlon #newseason #italy


3K
2
3 weeks ago

First decathlon of the season. 🙌🏼
I’m kicking off my outdoor season this weekend. After the intense period following the World Championships, I’m not quite back at my peak yet - but that’s part of the process. This competition is about getting back into the rhythm, trusting the work, and building momentum again.
I’m not chasing a huge score right now - I’m here to compete, to fight for every point, and to see where I stand. Every event is a chance to improve, to sharpen up, and to take another step forward.
The real peak is coming at the end of May. Until then: step by step, event by event, getting better every time I step on the track.
Let’s go.💥

#trackandfield #athletics #decathlon #newseason #italy


3K
2
3 weeks ago

Built for Götzis 😤

@simiar2000 arrives after rewriting the record books indoors 🆚 @leothegerman, the reigning world decathlon champion 💥

Two of the world’s best head to the biggest stage in combined events 👉 @hypomeeting_goetzis

Save the date 🗓️ 30-31 May


8.8K
15
3 weeks ago

first event of the World Championships Heptathlon 🚀
clocked 6,69 sec and a new personal best ❤️‍🔥
excited for the 100 meters outdoors 💥

#trackandfield #athletics #sprint #run #worldchampion


2.9K
5
4 weeks ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago

one family ❤️‍🔥
still looking back with so much gratitude for that incredible competition with you guys! the energy, the respect between all of us, those intense battles, and all the love afterwards.
definitely a championship I’ll always remember… and that’s because of you guys too - thank you 🫶🏻
already looking forward to lining up with you guys again this outdoor season!

#decafamily #worldchampionship #one #family

📸: @marilia_vasilakopoulou @worldathletics @athletix_ch


3.4K
19
1 months ago


Story Save - La mejor herramienta gratuita para guardar Historias, Reels, Fotos, Videos, Highlights e IGTV en tu teléfono.

Story-save.com es una herramienta en línea intuitiva que permite a los usuarios descargar y guardar una variedad de contenido, incluidas historias, fotos, videos y materiales de IGTV directamente desde Instagram. Con Story-Save, no solo puedes descargar contenido diverso de Instagram fácilmente, sino también verlo cuando quieras, incluso sin acceso a internet. Esta herramienta es perfecta para esos momentos en los que encuentras algo interesante en Instagram y quieres guardarlo para verlo después. ¡Usa Story-Save para asegurarte de no perder la oportunidad de llevar contigo tus momentos favoritos de Instagram!

Nuestras ventajas:

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Preguntas Frecuentes

La función de descarga de Historias de Instagram está diseñada para ofrecer un método seguro y de alta calidad para descargar historias de Instagram. Es fácil de usar y no requiere registro. Simplemente copia el enlace, pégalo y disfruta del contenido.
Descargar historias de Instagram es un proceso sencillo que incluye tres pasos:
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La historia seleccionada se guardará rápidamente en el almacenamiento local de tu dispositivo.
Lamentablemente, no es posible descargar historias de cuentas privadas debido a restricciones de privacidad.
No hay límite en la cantidad de veces que puedes usar el servicio de descarga de historias de Instagram. Está disponible para uso ilimitado y es completamente gratuito.
Sí, es legal descargar y guardar historias de Instagram de otros usuarios, siempre y cuando no se usen con fines comerciales. Si planeas usarlas comercialmente, debes obtener permiso del propietario del contenido original y acreditarlo cada vez que uses la historia.
Todas las historias descargadas generalmente se guardan en la carpeta de Descargas de tu computadora, ya sea que uses Windows, Mac o iOS. Para dispositivos móviles, las historias se guardan en el almacenamiento del teléfono y deberían aparecer también en tu aplicación de Galería inmediatamente después de la descarga.