Instagram Logo

smartmark_

Smart Mark

CTG LA/NY
Owner of @iamphresh_ @phreshnyc
Rockin @phreshbrand_
I do cool stuff with a lot of cool people
#iamphresh #phreshbrand

469
posts
7K
followers
14.8K
following

Still feeling like one of greatest. Learned so many styles, taught so many styles and I feel like I want to learn more. Consistent reminder to myself…IT’S ALREADY WRITTEN.


671
84
2 years ago


Some BTS from the stage. One of my favorite numbers with the fellas, they all went crazy on this @officialjoshprice @adorian.one @chancelmizell @mishametel_

“Sometimes I feel like a target, ayy (I feel like the target) But fu*k it, this time I go harder, ayy”

Shot by: @xaviermisbehavior @zildjivn

#liluzivert #uzivert #coachella2024 #iamphresh #smartmark


210
12
1 years ago

Me: Mark, you freaking did it. No one deserves this as much as you do. You have been selfless since ABDC, you came home and changed the philly dance scene for the better. You have helped build people while still building yourself. Keep growing and pushing forward. What’s for you is for you and you still share it with others, that’s why you are King. - Me to Me

Xavier: I’ve learned to operate in the highest form of myself in all that I do. The way you do one thing is the way you do everything. These first months in LA, I’ve been humbled by change but hungrier than I’ve ever been in my life, ready to allow the seeds of countless years of hard work to fruit. Ready for the world to receive what I have to offer. I realized I could treat every experience as an opportunity to evaluate and grow from.. and to be able to represent the East with Mark on a project this scale this early has sparked my heart even further. This is the best edit I’ve ever created, and I’m committed to taking it to the next level, God willing. Cheers to Coachella 2024. 🥂


819
132
2 years ago

GET INTO IT.
First month of the PHRESH Training Program and it’s been amazing. I may be new to the city, but I’m not new to this. Years of experience, foundation, and knowledge behind what we’re building.

If you’re looking for something PHRESH, authentic, and rooted in real culture with longevity, this is the place. This program is about consistency, growth, and truly understanding the craft.

Month one down… we’re just getting started. 🔥

🎥 @shemarvst


169
28
1 months ago

It’s been a while and no I’m not back outside just yet. But was happy to link up with my brothers from Philly @thatsjustck @navielskyy

We could’ve pick the typing track but we wanted to do something different of course.

THIS IS PHILLY
Phresh Phamily


342
48
2 months ago

Krump is finally hitting Phresh this March.

Monthly krump sessions hosted by The Krump Bros
(Philly Krumpers) first Sunday’s of the month.

Also @iamphresh_ will host a free intro into Krump class March 4th 7pm

@jasonkillakat
@johnbr0wn01
@ian__.b
@brettbeale_08
@smartmark_

#foundation #iamphresh #phreshpham


159
15
2 months ago

Coachella. One of the biggest stages in America—and I had the honor of choreographing for a headliner, Lil Uzi Vert.

I’m still just me. From Philly, still residing here, still rooted in the same soil that raised me. Proof that you can reach the highest levels without abandoning who you are or where you’re from.

Do what you love. Stay yourself. Let the work travel.

Shoutout to my girl gang 🎀💀
@nadjaimara_ @kennedilindsey @mayadaeja @taylerreeff


235
21
3 months ago

If you haven’t already check out the interview I did a few months ago do so.

We chopped it up about dance in Philly, my journey, and where I see myself headed next.


133
12
4 months ago


Got a chance to sit down with @realsethfowler @occman the owners the my favorite sock company @apthcry

We chopped it up about dance in Philly, my journey, and where I see myself headed next.
Full-circle moments for real.

Osman was one of my mentees when I started Phresh about 14 years ago. Not a dancer but definitely a visionary. The kind that sees it before it exists.

Fast forward to now and seeing what he’s built with his brand? 🔥🔥


239
30
4 months ago

2025 really said “roll cameras.”
I was cast in every genre-
Horror (got rid of a lot of ugly people😭),
Drama (because what is life without it),
Action (I was like Will Smith with a side of Micheal B. Jordan),
Comedy (because people thought it was for and games until the 🔫),
but NO musical… not one note.

It’s cool though, because God was the Director, life was just the script supervisor, and I never missed my call time. 🤌🏾

Plot twist?
I’m still here.
Still standing.
Still learning.
Still loving the process of longevity, not just the highlight reel.

So here’s to 2026—
new scenes, better lighting, stronger dialogue,
and a cast that actually knows the mission.

Same lead.
Same faith.
Bigger purpose


178
8
4 months ago

Exploring the foundations of dance, leveling up with friends, gaining the confidence to shape your future — and we’re excited to grow with every student along the way.

Thank you @cebonxgn and @smartmark_ for amazing collab class.


155
3
5 months ago

Today we’re giving you the best of both worlds. If you have trained with @cebonxgn and me @smartmark_ you already know you’re in for some real training. 3 hours of training today 2pm to 5pm at @phreshnyc


56
1
5 months ago


Story Save - Bestes kostenloses Tool zum Speichern von Stories, Reels, Fotos, Videos, Highlights, IGTV auf Ihrem Gerät.

Story-save.com ist ein benutzerfreundliches Online-Tool, mit dem Nutzer verschiedene Inhalte wie Stories, Fotos, Videos und IGTV-Materialien direkt von Instagram herunterladen und speichern können. Mit Story-Save können Sie Inhalte von Instagram ganz einfach herunterladen und jederzeit, auch ohne Internetverbindung, ansehen. Dieses Tool ist perfekt, um interessante Instagram-Momente zu speichern. Nutzen Sie Story-Save, um Ihre Lieblingsmomente immer griffbereit zu haben!

Unsere Vorteile:

Keine Registrierung erforderlich

Sparen Sie sich App-Downloads und Anmeldungen, speichern Sie Stories direkt online.

Exklusive hochauflösende Inhalte

Vergessen Sie minderwertige Inhalte, speichern Sie Stories in bester Qualität.

Kompatibel mit allen Geräten

Laden Sie Instagram Stories mit jedem Browser, iPhone oder Android herunter.

Komplett kostenlos

Keine Gebühren. Laden Sie beliebige Stories kostenlos herunter.

Häufig gestellte Fragen

Die Funktion dient dazu, Instagram-Stories sicher und in hoher Qualität herunterzuladen. Sie ist benutzerfreundlich und erfordert keine Registrierung. Kopieren Sie einfach den Link, fügen Sie ihn ein und genießen Sie die Inhalte.
Das Herunterladen ist einfach:
  • 1. Besuchen Sie das Tool Instagram Story Downloader.
  • 2. Geben Sie den Benutzernamen des Instagram-Profils ein und klicken Sie auf „Herunterladen“.
  • 3. Wählen Sie die gewünschten Stories aus und laden Sie sie herunter.
Die ausgewählten Stories werden auf Ihrem Gerät gespeichert.
Leider ist es aufgrund von Datenschutzbeschränkungen nicht möglich, Stories von privaten Konten herunterzuladen.
Nein, Sie können unbegrenzt viele Stories mit unserem Service herunterladen, kostenlos.
Ja, solange die Inhalte nicht für kommerzielle Zwecke genutzt werden. Holen Sie sich für kommerzielle Nutzung die Erlaubnis des Urhebers ein.
Die heruntergeladenen Stories werden normalerweise im Download-Ordner Ihres Geräts gespeichert.