Instagram Story speichern

Your 2025 @totalbodynation Tupelo Pro Novice OVERALL, Masters 35+ OVERALL and Open Class C winner 🏆 @jacque_moonThis was our 1st show together and she only gave me 8 weeks to prep her for this show! All she requested from me was to help her look better than her 1st show she did back in May! I assured her if she would listen to me and follow my specific program for her, I would do just that! I knew her potential and I knew what I was capable of doing. We just had to get in sync and work together and the sky would be the limit! KP gave me exactly what I needed to not only beat her last look but put her in the BOX and WIN! 🏆! Salute KP! I’m one proud coach! We have work to do to take it to the next level and I know we can take any show if we sync up and put the work in! DM FOR COACHING AND TRAINING #letswintogether #contestprepcoach #contestprep #winnerscircle #thetakeover

Your 2025 @totalbodynation Tupelo Pro Novice OVERALL, Masters 35+ OVERALL and Open Class C winner 🏆 @jacque_moonThis was our 1st show together and she only gave me 8 weeks to prep her for this show! All she requested from me was to help her look better than her 1st show she did back in May! I assured her if she would listen to me and follow my specific program for her, I would do just that! I knew her potential and I knew what I was capable of doing. We just had to get in sync and work together and the sky would be the limit! KP gave me exactly what I needed to not only beat her last look but put her in the BOX and WIN! 🏆! Salute KP! I’m one proud coach! We have work to do to take it to the next level and I know we can take any show if we sync up and put the work in! DM FOR COACHING AND TRAINING #letswintogether #contestprepcoach #contestprep #winnerscircle #thetakeover

Your 2025 @totalbodynation Tupelo Pro Novice OVERALL, Masters 35+ OVERALL and Open Class C winner 🏆 @jacque_moonThis was our 1st show together and she only gave me 8 weeks to prep her for this show! All she requested from me was to help her look better than her 1st show she did back in May! I assured her if she would listen to me and follow my specific program for her, I would do just that! I knew her potential and I knew what I was capable of doing. We just had to get in sync and work together and the sky would be the limit! KP gave me exactly what I needed to not only beat her last look but put her in the BOX and WIN! 🏆! Salute KP! I’m one proud coach! We have work to do to take it to the next level and I know we can take any show if we sync up and put the work in! DM FOR COACHING AND TRAINING #letswintogether #contestprepcoach #contestprep #winnerscircle #thetakeover

Your 2025 @totalbodynation Tupelo Pro Novice OVERALL, Masters 35+ OVERALL and Open Class C winner 🏆 @jacque_moonThis was our 1st show together and she only gave me 8 weeks to prep her for this show! All she requested from me was to help her look better than her 1st show she did back in May! I assured her if she would listen to me and follow my specific program for her, I would do just that! I knew her potential and I knew what I was capable of doing. We just had to get in sync and work together and the sky would be the limit! KP gave me exactly what I needed to not only beat her last look but put her in the BOX and WIN! 🏆! Salute KP! I’m one proud coach! We have work to do to take it to the next level and I know we can take any show if we sync up and put the work in! DM FOR COACHING AND TRAINING #letswintogether #contestprepcoach #contestprep #winnerscircle #thetakeover

Your 2025 @totalbodynation Tupelo Pro Novice OVERALL, Masters 35+ OVERALL and Open Class C winner 🏆 @jacque_moonThis was our 1st show together and she only gave me 8 weeks to prep her for this show! All she requested from me was to help her look better than her 1st show she did back in May! I assured her if she would listen to me and follow my specific program for her, I would do just that! I knew her potential and I knew what I was capable of doing. We just had to get in sync and work together and the sky would be the limit! KP gave me exactly what I needed to not only beat her last look but put her in the BOX and WIN! 🏆! Salute KP! I’m one proud coach! We have work to do to take it to the next level and I know we can take any show if we sync up and put the work in! DM FOR COACHING AND TRAINING #letswintogether #contestprepcoach #contestprep #winnerscircle #thetakeover

Your 2025 @totalbodynation Tupelo Pro Novice OVERALL, Masters 35+ OVERALL and Open Class C winner 🏆 @jacque_moonThis was our 1st show together and she only gave me 8 weeks to prep her for this show! All she requested from me was to help her look better than her 1st show she did back in May! I assured her if she would listen to me and follow my specific program for her, I would do just that! I knew her potential and I knew what I was capable of doing. We just had to get in sync and work together and the sky would be the limit! KP gave me exactly what I needed to not only beat her last look but put her in the BOX and WIN! 🏆! Salute KP! I’m one proud coach! We have work to do to take it to the next level and I know we can take any show if we sync up and put the work in! DM FOR COACHING AND TRAINING #letswintogether #contestprepcoach #contestprep #winnerscircle #thetakeover

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

✨ Professional Tupelo Pro Photos! ✨

PART II: THE COMEBACK STORY!
🎤 Weak minds follow emotions. Strong minds follow the plan.

This win was for ME!

📸: what it looks like TO NOT THINK or OVERTHINK in real time!
(my coach @bodybydaavon does ALL the thinking and I just do! )

🏋🏿‍♀️ Stage Weight: 134
🏆 2025 NPC Total Body Championships Bikini Novice OVERALL CHAMPION
🥇 1st PLACE & OVERALL Women’s Bikini Masters 35+
🏅 1st PLACE Bikini Novice Class B

OFC, I’m back in the crockpot looking forward to what we cook up next🏌🏿‍♂️😉

Thank YOU to everyone who showed up for me, who congratulated and shared thoughtful, and kind words along the way!
#NPCBIKINIOVERALLCHAMPION #NPCBIKINI #NPCATHLETE #NPCMISSISSIPI #FemaleBodyBuilder #2025TOTALBODYCHAMPIONSHIP #NPCMASTERS35 #2025TupeloPro #AngelCompetitionBikinis #GRITANDGRACE #Champion #discipline #motivation

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

Photos are in!! 🤩 I really did it 🤯! First NPC show in the books, and what a great one! 🏌🏿‍♂️NPC Memphis set the bar high. The whole process was smooth from check-in to finals; HUGE thanks to @npcmemphischampionships !

✨I truly enjoyed the grind and the journey leading up to this.✨……… 🏋🏿‍♀️ Stage Weight :140
🥇 1st Bikini True Novice
🥇 1st Bikini Masters 35+
🏅 5th in Wellness True Novice

I wanted my first show look to reflect my Grit & Grace, and it did, perfectly.

Big thanks to:
👙 @muscledazzlebikinis for nailing my vision❄️🧊
💄 @brown_sugar_ash_ for makeup
💇🏾‍♀️ @im.charlie.darling + @brown_sugar_ash_ for hair

🤩The photos @danrayphoto turned out amazing and I’m so proud of this moment.

Only one critique from the judges, and we’re already back to work. You’ll see me again soon! 🏌🏿‍♂️

#npccompetitior #npcmemphis #npcnewsonline #npcmemphischampionships #bodybuilder #muscledazzlebikinis he

✨I’m not always motivated but I am consistent and dedicated.

✨It doesn’t matter how you start, it’s how you finish!

🏇🏿Tis the year of the 🐎 (my fav animal)
—-symbolizes bravery, independence, and hard work. This year is associated with intense energy, rapid change, passion, and creativity, often bringing career opportunities and travel.🏌🏿‍♂️✨🖤#fyp #personaltrainer #gymmotivation #femalebodybuilder #goldentempo

Your next level starts NOW.

If you want:
✔ Real transformation
✔ Professional coaching
✔ Structure + accountability
✔ Championship results

GYM 11 is accepting new clients.

📩 DM for training inquiries
🏆 Body By Daavon — Memphis, TN
#TrainWithAPro #Gym11

Glutes don’t grow by accident.
They’re built through tension, control, and consistency. 🍑

Today’s glute session powered by @Bootystrap — designed to increase resistance and keep constant tension where it matters most.

If you want stronger, fuller glutes, focus on:
✔ Controlled reps
✔ Full range of motion
✔ Constant glute tension

Train with purpose. Train with intention.

Train with a Pro.
Go Beyond 10 — Live at 11.

#Gym11 #Bootystrap #GluteWorkout #GluteTraining #GluteGrowth BootyWorkout TrainWithAPro LegDay GymReels FitnessCollab

Adding a lil “umph” to quad day 😆

#personaltrainer #bodybuilding #fitnessmotivation #gymgirls #memphis

Preparing to be better than Season 1! ✨HELLO szn 2! ✨ wishing all competitors a healthy and rewarding season 🏌🏿‍♂️#femalebodybuilder #gymgirls #PersonalTrainer #gymmotivation #memphisgym

Nobody cooks like my coach!! 👨🏿‍🍳🤌🏿#femalebodybuilder #gymmotivation #memphistrainer #npcathlete #bikinicompetitor

😮‍💨😮‍💨😤 let’s do this, Johnny! Prep starts in 5 daaayysss 😬😬

#bodybuilding #fitnessmotivation #femalebodybuilding #memphistrainers #personaltrainer

We can’t help it 😭🤭

#majesticallybuiltdifferent🖤🦄 #gym11 #elevenmentality901 #femalebodybuilders #gymcontent #gymhumour #gympartner #fitnessinspo #

From familiar to family 💕 This sport has it challenges but the beauty of it is always on display.

Btw, yall just wait for the cut!! All of us 🙈😬 Prep starts in 7 dayssss

#personaltrainer #bodybuilding #fitnessmotivation #memphisgyms #gymgirls